Naanị mgbe ị na-eche na ọkpụkpụ na-enweghị ike ịbawanye uru, na-esite na ntinye ihe ọhụrụ nke na-efesa m. Parmesan Buttermilk scones na-ewepụta ihe niile ịchọrọ site na ncha, ha dị ọkụ, na-enwe obi ụtọ n'akụkụ aka nri nke na-agbagha ma na-ezipụ mkpịsị ụtọ nke ihe ụtọ (ekele maka cheese).
Ntụziaka a na-adọrọ adọrọ sitere n'aka onye edemede nri Jenny Lindford, The Creamery Kitchen. Ntụziaka a na-achọ maka mmanụ bọmbụ nke dị n'ụlọ dị ka Jenny gosipụtara n'akwụkwọ ahụ.
Ihe Ị Ga-achọ
- 2 iko / 250 grams onye na-ebili ntụ ọka
- 1 tuo nnu
- 1 teaspoon ntụ ntụ
- 3 tablespoons butter (diced)
- 2/3 iko achịcha Parmesan (nke a gwakọtara ya nke ọma, gbakwunye ụda maka ịkụnye)
- 1 egg
- 1/2 iko buttermilk (gbakwunyere mmezi maka glazing)
Otu esi eme ya
Ghichaa ntụ ọka ahụ, nnu na ntụ ọka na nnukwu efere. Ọzọ, tinye mkpịsị aka gị na bọta ahụ ruo mgbe ị na-etinye ya na ngwakọta.
Nwuo na Parmesan grated na mix ọma.
Na nnukwu efere dị iche iche, jiri mkpịsị ụkwụ mechie ọnụ na egg butterm. Ugbu a, tinye ya na ngwakọta ntụ ọka ahụ ma jiri nwayọọ nwayọọ na-agbanye ya ka ọ bụrụ nke dị nro.
Nyefee mgwakota agwa na-arụ ọrụ na-edoghị anya na-arụ ọrụ ruo 2.5 cm / 1 n'ime.
ọkpụkpụ ma jiri kuki kuki egbutu 8 scones.
Debe ihe omimi n'elu akwukwo akwukwo a kwadebere. Ghichaa ihe ọ bụla na obere buttermilk ma fesaa ya na obere Parmesan.
Na-esi na oven na-ekpo ọkụ ruo minit 10-15 ruo mgbe ha biliri ma bụrụ aja aja.
Ndị a kacha mma eri ọkụ si oven, sliced na ọkara na ntakịrị butter.
Ntụziaka a sitere n'ikike nke The Creamery Kitchen nke Jenny Linford (foto nke Clare Winfield) bipụtara site na Ryland Peters & Small ma dị na rylandpeters.com
Atụmatụ na Atụmatụ iji Mee Scones zuru oke
- Nke a bụ ihe atụ na ntụziaka ole na ole iji jide n'aka na ị na-eme ka ìhè, airy, scones bilitere.
- Mgbe ị na-akwadebe ngwá ọrụ na ihe ndị na-eme maka ịkpụ nkume gị, hụ na ha niile dị mma dị ka o kwere mee, gụnyere aka gị .
- Na-arụ ọrụ ngwa ngwa, na-ejighị ya kpọrọ. Zere ikpochapu ma ọ bụ ịkwado ngwakọta scone. Ọ bụrụ na i mee, scones gị ga-adị arọ
- Mgbe ị na-egbutu nkume e ji ede ihe na-eji ụyọkọ tart, zere igbochi onye na-egbu osisi, wee jiri nwayọọ na-ekpuchi scone na efere a kwadebere.
- Kuki nso n'elu oven, ọbụna mgbe ị na-eji oven ọkụ. Scones dị ka ọ kachasị mma n'elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 139 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 45 mg |
| Sodium | 432 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 5 g |