Ngwongwo Yorkshire bụ obe n'etiti popover na ume, ma o nwere ihe ntinye nke nchịkọta anụ ehi. Ọ bụ akụkụ nke ihe oriri British omenala nke na-agụnye amịrị anụ ma kpọọ ya aha Yorkshire, bụ ógbè dị n'ebe ugwu n'England.
Mgbe achicha ahụ gwụsịrị, a na-agbagharị ọkpụkpọ anụ ehi ahụ n'ime ala nke obere iko muffin 12 (ị nwekwara ike ịme ha n'ime ramekins ọ bụla) ma kpoo ọkụ ma dị ọkụ tupu ị wụsa na batter. Puddings ga-afụ ụfụ ma ghọọ aja aja na-acha aja aja ma na-acha ọkụ. Otú ọ dị, ka ha na-akpọ nkụ, guzogidenụ ọnwụnwa nke imeghe oven ka ọ bụrụ ihe a na-ahụ anya ma ọ bụ na ọ ga-ada. Nke a pụtakwara na ha ga-ekwu okwu n'egbughị oge mgbe ha wepụsịrị ọkụ, ya mere jide n'aka na ndị ọbịa gị na-eri nri na-ahụ ha mbụ!
A na - emegharị nke a site na nhazi site n'aka Gordon Ramsay. Ọ bụ n'ezie otu n'ime ihe kachasị mma ma kachasị mfe iji mezuo puddings Yorkshire.
Ihe Ị Ga-achọ
- 4 nnukwu àkwá
- 1 1/2 iko mmiri ara ehi zuru ezu
- 1/2 teaspoon nnu nnu
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon Fikiere thyme ma ọ bụ nke a mịrị amị Rosemary (nhọrọ)
- 1 1/4 iko ntụ ọka achịcha ma ọ bụ ntụ ọka niile
- 1/2 iko
- anu amuru ma obu anu ocha anu
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọkụ na 425 F. Tinye nsen, mmiri ara ehi, nnu kosher, ose na herbs (ma ọ bụrụ na-eji) na blender. Jiri nlezianya tụlee ntụ ọka ahụ ma tinye ya na blender. Kpuchie ma gbanye ọtụtụ ugboro, na-eji spatula plastik wepụ ala n'akụkụ. Gwakota ruo mgbe agwakọtara ya. Nyefee batter na nnukwu iko ihe na refrigerate maka ọ dịkarịa ala minit 30.
- Ghichaa anu ehi ma obu anu ohia ahu n'ime ala nke muffin tin 12. (Ọ ga-abịa ihe dị ka 1 teaspoon kwa iko nke muffin). Tinye ihe mpempe muffin na oven ruo minit 15 ma ọ bụ ruo mgbe ọ na-amalite ịṅụ sịga.
- Na-arụ ọrụ ngwa ngwa, wụsa batter n'ime iko nke muffin 3/4 zuru, wee tinye muffin ahụ n'ime ọkụ.
- Richaa nkeji iri abụọ ruo mgbe puddings ebiliwo ma na-agba aja aja. Ọ bụrụ na ịchọrọ ịhụ otú ha si eme n'oge a na-eme achịcha, jiri ọkụ ọkụ, ma ghara imepe ụzọ oven, ma ọ bụ puddings ga-ada.
- Mgbe puddings dị njikere, wepụ ụyọkọ muffin na oven wee jee ozi na puddings n'otu oge na ihe ndị na-ekpo ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 119 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 93 mg |
| Sodium | 266 mg |
| Carbohydrates | 7 g |
| Fri nri | 1 g |
| Protein | 9 g |