Ọ bụrụ na ị bụ onye na-akwado ụdị pizza Italian, ị ga-ahụ na ọ bụ Turkish cousins, 'pide' (PEE'-deh) na 'lahmacun' (LAH'-MAH'-juhn). 'Pide' dị ka Pizza, ebe ọ na-etinye ya na cheese na ndị ọzọ a họọrọ toppings.
A na-ewere 'Lahmacun' dị ka nri okporo ámá Turkish . O nwere nnukwu mgwakota agwa ma ghara iji cheese mee ihe. A na-akpọkarị 'Lahmacun' ma ọ bụ tụgharịa tupu ị rie.
'Lahmacun' sitere na mpaghara ebe ndịda ọwụwa anyanwụ nke Turkey n'ihi na ọ bụ kịtịre na ose ndị ọzọ. Ọ bụ ezi ihe nlereanya nke nri mpaghara mpaghara Turkey . Ị nwere ike ịhụ nke a tọrọ ụtọ, oseose na-eme ihe niile na mba na ụlọ oriri na ọṅụṅụ, cafes na nri ngwa nri ụlọ oriri na ọṅụṅụ na-ewu ewu na 'lahmacun.'
Ọtụtụ ndị osi nri n'ụlọ na-akwadebe 'lahmacun' na ụlọ site na iji ngwakọta nke Turkish ngwa nri na ihe ndị ọhụrụ.
Nke a bụ ụzọ nchịkọta dị mfe maka arụrụ n'ụlọ 'lahmacun.' Ọ bụrụ na ị bụ mkpụmkpụ oge, ị nwere ike ịga n'ihu na-eme ka ịgwakota onwe gị site na itinye ya na ngwugwu nke pizza mgwakota agwa. Mgbe ahụ, jiri uzommeputa malite na Nzọụkwụ 4.
Ihe Ị Ga-achọ
- Maka Mgwakota agwa:
- 2 iko ntụ ọka
- 1 teaspoon yist (nzi akọrọ)
- 1 1/2 teaspoon nnu
- 1 cup mmiri (ọkụ)
- 1 tablespoon mmanụ oliv
- Maka Topping:
- 12 ounce / 350 grams beef ala (pasent 70%)
- 1 yabasị (odo, finely grated)
- 3-4 cloves garlic (finely grated)
- 1 cup pasili (Ịtali dịgasị iche iche, epupụta, finely chopped)
- 2 tomato (mfri eke, finely grated)
- 1/2 ose ose (akwụkwọ ndụ akwụkwọ ndụ, finely grated)
- 1 tablespoon ose uhie
- 1 tablespoon tomato mado
- 1 teaspoon paprika
- 1 teaspoon ọkụ na-acha uhie uhie flakes
- 1 teaspoon nnu
- 1/2 teaspoon ose oji
- 1 teaspoon cumin (ntụ ntụ)
- Garnish: lemon wedges, sprigs of Italian pash, sliced red onion mixed with sumac, sliced tomato
Otu esi eme ya
- Tinye ntụ ọka ahụ na nnukwu nnukwu efere. Tinye yist na nnu na ikpokọta. Mee ka mmanụ olive na mmiri ọkụ. Mee ọdọ mmiri n'etiti ntụ ọka ahụ na ngaji ma wụsa ya na mmiri na mmanụ. Gwakọta ntụ ọka ahụ n'ime mmiri site na ịtụgharị n'akụkụ akọrọ na etiti.
- Ghaa ala na-arụ ọrụ na aka gị. Ghichaa mgwakota agwa ma kpochie ya maka ihe dị ka nkeji 15 ruo mgbe mgwakota agwa dị nro ma na-agbanwe.
- Duru ntakiri mmanu n'ime mmanu ajuju ma gbasaa ya na mkpiri aka gi gaa n'ime mmanu. Tinye mgwakota agwa ahụ na nnukwu efere ma jiri ákwà ma ọ bụ towel kpuchie ya. Hapụ ya n'ebe dị ọkụ iji bilie 30 ruo 45 nkeji. Mgwakota agwa ahụ ga-ebili ihe dị ka okpukpu abụọ.
- Mgbe mgwakota agwa ahụ na-ebili, kwadebe ya. Gwakọta ihe niile na nnukwu nnukwu efere.
- Ozugbo agwakọtara mgwakota agwa ahụ, gbanwee ya n'elu elu ala ma kee ya n'ime isii. Wepuo ibe nke ọ bụla n'ime ihe dị mkpa ma ọ bụ ọdịdị oval. Gbalịa ka onye nke ọ bụla sie ike dị ka o kwere n'emeghị ya.
- Na-ekesa ihe ntanetị ahụ n'ụzọ dị nro na ọbụna n'elu n'elu mgwakota nke ọ bụla na mkpịsị aka gị. Egbusila ike.
- Gbanyụọ arụ ọrụ broiler nke kachasị elu nke ọkụ gị ruo ebe kachasị okpomọkụ. Tinye nnukwu kuki na-adịghị ejikọta ọkụ n'ime oven iji kpochapụ ya.
- Mgbe oven na kuki kuki dị ọkụ, gbanyụọ ngwa kuki ma tinye 'lahmacun' na ya. Ekwela ka ha gafee.
- Ị ga-amara na ha na-esi ya ya mgbe nkedo ahụ na-agba nhịa na akụkụ ya na-acha aja aja. Na-elele 'lahmacun' mgbe niile ka ha na-esi nri iji gbochie ha ọkụ.
- Na-efe ha ka ha na-afụ ụfụ na -acha ọkụ na lemon maka ịmịcha na efere nke eyịm sliced na sumac na sprigs nke pasili ịtali.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 296 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 50 mg |
| Sodium | 310 mg |
| Carbohydrates | 28 g |
| Fri nri | 4 g |
| Protein | 21 g |