Lemon Ice: Aggie, onye ji obiọma nye ọtụtụ ntụziaka, na-ekwu, sị: "Nke a bụ ihe Lemon Ice ntụziaka site na enyi na CT bụ ndị kwuru na e si na ndị nna nna Ịtali si n'aka ya.
Ihe Ị Ga-achọ
- 1 cup sugar
- 4 iko mmiri (esi)
- 3/4 iko ihe ọṅụṅụ lemon (ọhụrụ)
- 1 T. lemon rind
Otu esi eme ya
- Were mmiri na obụpde, na-eme ka shuga gbanye na mmiri.
- Kwe ka mmiri dị jụụ ma tinye mmiri mmiri lemon na mkpịsị aka. Jide n'aka ka ị ghara ịhapụ akụkụ ọcha nke lemon (a na-akpọ pith) ma ọ bụ na ị ga-enwe ezigbo ọnụ ọchị!
- Mmiri na-ekpo mmiri na tray ice, jiri nwayọọ na-eme ka kristal ahụ dị jụụ na ikwe ka akpụrụ mmiri ahụ sie ike.
- Ozugbo a kpọnwụrụ akpọnwụ, kpoo n'ime obere iko ma nwee obi ụtọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 165 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 43 g |
| Fri nri | 1 g |
| Protein | 0 g |