Ndị a ngwa ngwa ma dị mfe ime ka refrjiraeto-akọrọ radishes dị njikere iri n'ime awa 24. Ha na-adọrọ mmasị karịsịa ma ọ bụrụ na ị na-eme ka ha nwee ụdị dịgasị iche iche dịka ogbu mmiri.
Uru nke nchịkọta ngwa ngwa ọ bụla bụ kpọmkwem ihe aha ahụ pụtara-ha dị njikere ịmị ụtọ n'ihe dị ka otu ụbọchị. Ịkwesighi ịnwe ite pụrụ iche ma ọ bụ ngwá ọrụ canning. Ihe niile ị chọrọ bụ mmanya, mmiri, sugar ma ọ bụ mmanụ aṅụ, nnu, ngwa nri, herbs na ị mara ezigbo mma ịga.
Ị ga-achọ abụọ iko pint ite na lids. Ntachasị adịghị mkpa ma ha kwesịrị ịdị ọcha.
Usoro na-esonụ ga-arụ ọrụ na cucumbers nwa, carrots, kọlịflawa, ma ọ bụ akwụkwọ nri ndị ọzọ ị ga - achọ ka ị na - amị mkpụrụ.
Ihe Ị Ga-achọ
- 2 radishes radishes (elu wepụrụ)
- 2 mkpụrụ osisi sprigs (ma ọ bụ 1 teaspoon igbo ahihia, nkewara)
- 2 obere cloves garlic
- 2 bay doo
- 1 teaspoon Mọstad osisi (kewara)
- 1/2 teaspoon cumin osisi (kewara)
- Nhọrọ: 1/2 teaspoon uhie ose flakes (kewara, ma ọ bụ 1 obere obere chili ose)
- 1 1/4 iko mmiri
- 1/3 iko mmanya-mmanya mmanya (ma ọ bụ cider mmanya)
- 1 tablespoon mmanụ aṅụ
- 1 1/2 salt tablespoons (kosher, oké osimiri ma ọ bụ ndị ọzọ na-adịghị ike iodized salts)
Otu esi eme ya
- Na-asa radishes. Iberibe ihe azu azu na ntuziaka. Ọ bụrụ na-eji ogbe ma ọ bụ daikon radishes, kpoo ha. Hapụ cherry belle na mgbọrọgwụ ndị ọzọ na-acha ọbara ọbara.
- Iberibe radishes n'ime 1/8-inch-thick rounds. A na-enwe ike ịkụzi obere obere radishes na ọkara na obere ụmụ (ihe na-erughị 1 inch na dayameta).
- Kewaa ogwu, garlic, akwukwo osisi, mkpuru osisi mọstad, osisi cumin, na akwa flakes choro n'agbata iko iko abuo. Ọ dịghị mkpa iji sterilaiz ite maka uzommeputa a ma ha kwesịrị ịdị ọcha.
- Wụnye radishes na ngwa nri.
- Iji mee brine, weta mmiri, mmanya, mmanụ aṅụ, na nnu ka o wee gbanye n'ime obere ihe oriri, na-akpali ịkụsa mmanụ aṅụ na nnu. Sụpụ ụfụfụ ọ bụla ma tụfuo ya.
- Wunye ọkụ brine n'elu radishes na seasonings. A ghaghị imikpu radishes kpamkpam na brine.
- Na-ekpuchi ma chekwaa na friji. Achịkọ ọka Pickled ga-adị njikere iri nri na awa iri abụọ na anọ mana ọ ga-aka mma ma ọ bụrụ na ị nwere ike ichere otu izu tupu i jeere ha ozi.
- Na-echekwa radishes pickled dị ka ndozi ma ọ bụ kpochapụ ha ma gbakwunye na salads dabeere na ọka dị ka tabbouleh.
Rịba ama: Pickled radishes ga-anọgide na refrjiraeto ruo 6 ọnwa ma ọ kacha mma ma ọ bụrụ na-eri n'ime ọnwa 3. Ha ka nwere ike iri nri mgbe ọnwa atọ gachara, ma ha ga-amalite ịda mbà n'obi ma ihe ụtọ ahụ agaghị adị mma.
Ọdịiche
- Tinye 1/2 teaspoon curry ntụ ntụ maka ite ọ bụla maka osisi pịkụl na-achagharị nke a na-eji nri ndị India na Middle Eastern.
- Jiri ihe di otu kilogram nke radishes na gbakwunye 1 kilogram nke peeled, squeed carrots maka omere ajuju.
- Kama galik, jiri 1/2 obere yabasị, peeled na sliced, maka pịkụl.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 14 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 341 mg |
| Carbohydrates | 3 g |
| Fri nri | 1 g |
| Protein | 1 g |