Nwee achịcha gị ma rie ya! Iji nkedo ígwè ígwè, nhazi a na-ejikọta achịcha apụl na efere ose apụl n'ime otu ihe eji megharịa ọnụ. N'ikpuru ya na mma osisi rosette aporo, ọ na-ewe ihe dị ka minit iri abụọ ka akpọọ nkụ na stovu ahụ.
Ihe Ị Ga-achọ
- 1/2 iko butter unsalted (adụ)
- 2/3 iko shuga aja aja
- 1/2 tsp vanilla wepụ
- 1 nnukwu akwa
- 1 iko ntụ ọka niile
- 1/2 tsp. ntụ ịme achịcha
- 1/2 tsp. ntụ iji koo achịcha
- 1-1 / 2 tsp. pawuda
- 1/4 tsp nnu
- 1/2 iko buttermilk
- 2 apụl ukwu (nke ị họọrọ, thinlic sliced)
- 1 tbsp. sugar cinnamon (mee ka gị onwe gị site na ịgwakọta akụkụ anọ na sugar na 1 akụkụ pawuda).
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọka ruo ogo 400 na griiz 9 "cast iron skillet.
- N'iji onye na-agwakọta eletrik, kpoo bọta na shuga shuga ruo minit 2-3 ruo mgbe ìhè na fluffy. Tinye akwa na vanilla ma nọgide na-eti aka ruo mgbe ị ga-eji ire ụtọ. Ọ bụrụ na ịnweghị onye igwekota, ị nwere ike ijikọta aka, ọ bụ naanị ọrụ.
- N'okpuru ọzọ, jikọta ntụ ọka, ntụ ọka, soda, cinnamon, na nnu.
- Site na igwekota na ala, malite itinye obere ego nke ngwakọta ntụ ọka ahụ. Mgbe ọzọ, gbakwunye obere ego nke buttermilk. Nọgidenụ na-agagharị ruo mgbe a gbakwụnyere ha abụọ. Mix ruo mgbe agwakọtara ya.
- Wunye batter n'ime skillet ma kesaa ya.
- Bee osisi apụl ahụ n'ime mpekere ndị dị mkpa ma dozie ha nke ọma n'elu batter, malite na n'ime, na gburugburu okirikiri, ma na-arụ ọrụ gị gaa n'ọnụ. Jide n'aka na a na-ekpuchi skillet ma fesaa ya na shuga pawuda. Richaa nkeji iri abụọ, ma ọ bụ ruo mgbe obere aja aja na-acha odo odo ma nrịịpị na-apụta dị ọcha site na etiti. Na-ekpo ọkụ na ntakịrị ihe cinnamon shuga ma ọ bụ vanilla ice cream.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 295 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 145 mg |
| Sodium | 424 mg |
| Carbohydrates | 32 g |
| Fri nri | 2 g |
| Protein | 6 g |