Achịcha nke sherry ma ọ bụ na-acha ọcha ọcha na-agbakwụnye ekpomeekpo na seasoned ọcha ihendori maka a dị mfe seafood casserole. Egwu, lobster, na crabmeat bụ azụ azụ a na-ere na efere a. Jiri ya na pasta ma ọ bụ ihe na-eme ka ọ na-apụta ma ọ bụ garlic na salad.
Ọkpụkpọ ahụ na-emekwa ka e nwee nri dị mma maka oriri ma ọ bụ brunch. Na-ekpo ọkụ na ọkụ ọkụ ma ọ bụ na efere chafing.
Ihe Ị Ga-achọ
- 4 ounces sliced mushrooms
- 5 tablespoons bọta, kewara
- 12 ruo 16 ounces a na-eme ka ọ ghọọ nnukwu ogwu, belata
- 8 ounces anụ anụ
- 4 crabmeat ounces
- 1/4 iko bọta
- 1/4 iko ntụ ọka
- 2 iko mmiri ara ehi
- nnu na ohuru n'ala oji oji, ka o rie
- 1/4 teaspoon paprika
- 1 ruo 2 teaspoons weghaara chives
- 1 pasent 2 na chopped pasili
- 2 ma ọ bụ sherry
- Chika Parmesan, ihe dị ka 2 ruo 4 tablespoons
Otu esi eme ya
- Kpoo ọkụ ruo 350 ° F (180 ° C / Gas 4).
- Agbaze 1 tablespoon nke butter na a na-ajụ saucepan ma ọ bụ saute pan na-ajụ okpomọkụ. Gbakwunye mushrooms sliced ma esi nri, edemede, ruo mgbe ha dị nro.
- N'ime otu 1 1/2-quart casserole, jikọta nri mmiri. Gbakwunye mushrooms esie ya.
- Gbakwunye 4 tablespoons nke butter na saucepan na-etinye ya n'elu ọkara-obere okpomọkụ; kpalite na ntụ ọka ruo mgbe ire ụtọ na bubbly. Gaa n'ihu nri, edemede, maka nkeji 2. Jiri nwayọọ nwayọọ tinye mmiri ara ehi ahụ, na-echegharị mgbe niile. Nọgide na-esi nri maka obere okpomọkụ, edemede mgbe niile, ruo mgbe a na-agbazi ihendori na bubbly. Gbalịa na oge, herbs, na mmanya.
- Jiri nwayọọ mee ka ihe oriri na-edozi nri. Wụsaa cheese na Parmesan.
- Na-eme ka ihe ahụ na-eme n'ọkụ na-ekpo ọkụ ruo minit 20, mgbe ahụ, gụchaa ya maka nkeji ka ọ bụrụ aja aja. Jụọ ozi ozugbo.
Na-eje ozi 4.
I nwekwara ike
Nri na Linguine Bake na Mozzarella Chiiz
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 625 |
| Ọnụba abụba | 36 g |
| Abụba buru ibu | 20 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 387 mg |
| Sodium | 1,613 mg |
| Carbohydrates | 24 g |
| Fri nri | 2 g |
| Protein | 49 g |