Nke a tarragon mustard aioli uzommeputa nwere ike iji na ihe niile si na steamed akwụkwọ nri na ọkụkọ a ṅara n'ọkụ ruo oké grilled steak. Ihe ọzọ dị ukwuu banyere ihe a kpochapụrụ oyi na-eme ka ihe dị mma, ka ọ na-ewe nkeji ole na ole iji mee ya. A pụkwara ịmegharị ya ka ị nwee mmasị na mkpirisi dị iche iche na ngwa nri.
Ihe Ị Ga-achọ
- 1/2 iko mayonezi
- 1 obere clove garlic (anuahade na finely minced)
- 1 tablespoons
- tarragon (nke a kpochapụrụ)
- 2 tablespoons
- Dijon mọstad
- nnu nụrụ ụtọ
- oji ose na-atọ ụtọ
Otu esi eme ya
1. Gwakọta ihe niile dị na kọntaktị ọkara ma kpochaa nke ọma.
2. Oge na-atọ ụtọ na nnu na ose. Kpuchie na refrigerate maka awa 1 ka ọ gwakọta ihe oriri, ma ọ bụ ruo ụbọchị abụọ.
3. Na-arụ ọrụ aioli chilled.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 98 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 5 mg |
| Sodium | 137 mg |
| Carbohydrates | 5 g |
| Fri nri | 0 g |
| Protein | 1 g |