Nke a creamy salad mgbakwasa bụ delicious ngwakọta nke utoojoo ude na mmanya na seasonings. Enwere onwe gị ịgbakwunye ụfọdụ chives, freshly dill igbo ma ọ bụ basil maka ọzọ na agba na ekpomeekpo.
Nke a bụ ihe mgbakwasị dị mfe, mana ọmarịcha maka nri salad ma ọ bụ ezigbo salad na beef ma ọ bụ ọkụkọ. Ị nwekwara ike ịnwale ya na obere ọkụkọ ma ọ bụ salad.
Ntụziaka na-eme ka ihe dị ka 1/2 iko nke mgbakwasa salad ma dị mfe okpukpu abụọ maọbụ tripled.
Ihe Ị Ga-achọ
- 1/4 teaspoon nnu
- na-acha ọcha ose
- 1/4 teaspoon paprika
- 1/4 teaspoon shuga
- 1/8 teaspoon garlic ntụ ntụ
- 3 iko ihe oriri tablespoons
- 1 tablespoon cider mmanya ma ọ bụ mmanya mmanya na-acha ọcha
- 1/4 iko ude mmiri
Otu esi eme ya
- Mee ka nnu, ose, paprika, sugar, galk garlic, mmanụ na mmanya ruo mgbe shuga gwakọtara.
- Tinye ude mmiri na-egbuke egbuke ma kpochapụ ngwakọta briskly iji jikọta ya. Kpuchie na refrigerate ruo mgbe ị na-eje ozi oge.
Na-eme ihe dị ka 1/2 iko nke mgbakwasa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 125 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 8 mg |
| Sodium | 5 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 0 g |