Ngwakọta Honey Chocolate

A pụghị ịhapụ mịmịnụ n'èzí maka ogologo oge ọ bụla, n'ihi na ọ ga-esi na mbara mmiri dọpụta mmiri ma ghọọ ihe nkwụsị, ọgba aghara. Iji gbochie nke a, a ga-echekwa ya na baggies n'ime ihe dị n'ime ikuku. Ịtucha candies na chocolate enyere, na candcolate-mịnye candies ga-adịru ọtụtụ ụbọchị, ọ bụ ezie na ọ kacha mma rie n'oge na-adịghị mgbe ọ mere.

Ị nwere ike ijikwa okpukpu nke ebuanu site na ịhọrọ nha nke dabere na mmasị gị. Ọ bụrụ na i jiri ngwongwo 11x17, mmanụ aṅụ ahụ ga-abụ ¼ "¼", ka pasent 13x9 na-amịpụta swiit ½ "na 8x8 pan na-amịpụta ọbụna ebuanu.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kwadebe mpempe akwụkwọ mgbochi na-ejikọta ya na ịkwanyere ya na aluminom na ịkwanye ihe na-esi nri nke na-enweghị isi.
  2. Gwakọta shuga, ọka sirop, mmanụ aṅụ, na ¼ iko mmiri na nnukwu saucepan. Ịchọrọ iji nnukwu ihe oriri nke na ngwakọta nwere okpukpu atọ n'ịdị elu ma ka na-enwe nsogbu. Mee ka ihe ndị ahụ mejupụta ruo mgbe shuga gwọchara shuga. Jiri brry pastry ahịhịa, hichapụ akụkụ nke ihe ọṅụṅụ ahụ iji wepụ ihe ọ bụla kristal sụgharịrị.
  1. Fanye ntanetịcha swiiti ma gbanye ihe ngwakọta na ọkara-ọkụ dị elu, na-enweghị edemede, ruo mgbe okpomọkụ ga-eru ogo 300.
  2. Ozugbo swiiti dị na okpomọkụ kwesịrị ekwesị, wepụ ya na ọkụ ma gbakwunye soda mmiri ahụ n'otu oge. Ozugbo kpaa swiiti ahụ ka ị na-etinye soda mmiri, ma kpachara anya-ọ ga-eme ka ọ dị ukwuu!
  3. Ozugbo a na-etinye soda soda, wụnye swiit ahụ n'ụzọ doro anya na mpempe akwụkwọ a kwadebere.
  4. Kwe ka ọ dị jụụ ma gbasie ike kpamkpam, ma mebie ya n'ime obere iberibe. Enwere ike iri nri aṅụ dị ka - ọ bụ, ị nwere ike itinye ya na chocolate:
  5. Gwakọta chocolate na mkpụmkpụ n'ime obere efere onyinye ndakwaa, na ngwa ndakwa nri iji gbazee chocolate kpamkpam, na-akpali oge ọ bụla. Rịba ama na ego chocolate achọrọ nwere ike ịdị iche na-adabere n'otú i si mee ka mmanụ aṅụ gị na ole ole i mere.
  6. Jiri eji akwa abụọ, tinye ihe ndị ahụ n'otu chocolate ka ha wee kpuchie ya, ma dochie ha na mpempe akwụkwọ. Tinyegharịa na mmanụ aṅụ na refrigerate ruo mgbe ị debere chocolate. Kasị mma n'ime awa 24.
Nutritional Guidelines (kwa na-eje ozi)
Calories 537
Ọnụba abụba 18 g
Abụba buru ibu 10 g
Abụba na-enweghị ntụpọ 5 g
Cholesterol 2 mg
Sodium 504 mg
Carbohydrates 95 g
Fri nri 5 g
Protein 4 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.