Ntụziaka a maka ude mmiri ara ehi butter bred bụ nke na-adịghị mmiri ara ehi bụ ezigbo agwọ ma na-ewe oge nke oge na oge na-egbu oge ime ka ọ gbakọta. Maka nsonaazụ kachasị mma, kpochapụ arịa gị niile na mmiri mmiri tupu ịme ice cream, tinyere mmanụ na-etinye nri, whisk, na mmiri ara ehi na nondairy.
Ị Ga-achọ
- Nnukwu nnukwu efere, metal kacha mma
- 1 whisk
- Eji iko na spoons
- Onye na-eme ka mmiri ghee ma ọ bụ nke a na-esi na tebụl, ọ dịkarịa ala sentimita abụọ
- Mpempe akwụkwọ plastik na akpa nwere ike ịkwado ice cream
Ọ bụrụ na ịnweghị onye na-eme ice cream, nke ị nwere ike ịchọta n'ọtụtụ ụlọ ahịa ngalaba ma ọ bụ na ntanetị, jiri usoro dị mfe akọwapụtara n'okpuru. Ọ gaghị ewe iwe dị ka airy na creamy dị ka ọ ga-eme ma ọ bụrụ na ị na-eji ice cream eme, ma ọ bụ n'ezie na-atọ ụtọ!
Ọ bụrụ na ị na-ahọrọ ice cream na ihe "mix-ins", jide n'aka na ikuku ice na-ekpochapu kpamkpam tupu ịpịkọta ihe ndị ọzọ, dị ka ibekoko chocolate, walnuts, ma ọ bụ obere peanut butter na-achagharị.
Rịba ama: Xanthan gum na-agbakwụnye na nhazi a iji gbochie ice cream ka ọ ghara inwe "akpụkpọ anụ" ma ọ bụ ederede na-adịghị mma, ma ọ bụ nhọrọ zuru oke.
Ihe Ị Ga-achọ
- 1 cup sugar (granulated, beet or evaporated cane juice work best)
- 2 tablespoons
- agave nectar (ma ọ bụ maple sirop)
- Nhọrọ: 1/4 teaspoon xanthan chịngọm
- 1/4 teaspoon nnu
- 3 teaspoons vanilla wepụ
- 2 margarine tablespoons (vegan nondairy or coconut oil)
- 1 iko mmiri ara ehi almond (ma ọ bụ soymilk, milk cashew, ma ọ bụ mmiri ara ehi hemp)
- 1 iko zuru mmiri ara ehi aki oyibo
- 1/3 iko bred bred
Otu esi eme ya
- Dika e kwuru na isi okwu, dozie arịa niile site na chi na friza ma jide n'aka na oke ogwu gi di oke oyi tupu i malite. Kwadebe onye na-eme ice cream ma ọ bụrụ na ị na-eji ya eme ihe, ma ọ bụrụ na ịnweghị onye na-eme ice, wepụ ihe mpempe ọka nke 8 x 8 nke anụ ahụ ma jide n'aka na ị ga-enwe ohere zuru ezu na friza gị ka pan nwere ike ịdọrọ ala n'elu gị ihe ndozi.
- Na nnukwu gị, nnukwu efere na-ekpo ọkụ, na-agbakọta ọnụ na sugar, agave, xanthan gum ma ọ bụrụ na eji, nnu, na vanilla wepụ ruo mgbe a ga-ejikọta ya ma dị mma. Whisk ke margarine nondairy ma ọ bụ mmanụ aki oyibo, mmiri ara ehi nondairy, mmiri ara ehi aki oyibo, na n'ikpeazụ nkuzi peanut butter.
- Whisk ume iji mee ka ọ dị ire. Nyefee ice cream ka onye na-eme ice cream na usoro dịka ntụziaka nke onye ahụ si eme.
- Ọ bụrụ na ịnweghị onye na-eme ice cream, wụsa nchịkọta ice cream na efere efere na-ekpuchi ya na plastik. Debe n'elu mbara ala nke friza gị na mmiri nsị maka nkeji iri abụọ. Na-ekpuchi, na-eji igwe ma ọ bụ elekota ọkụ eletrik, gbasie ike gwakọtara ihe dịka 30 nkeji. Na-ekpuchi ma gwuo ihe karịrị nkeji 20. Nọgidenụ na-emeghachi usoro a ruo mgbe agwakọtara na ngwakọta na nchịkọta ice.
- Mgbe ice ice na-ekpo ọkụ, nyefee ya na bọọdụ ikuku na-atụgharị ya ma gwuo oyi maka awa 6 ọzọ. Nwee obi ụtọ ma chekwaa izu abụọ na friza.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 233 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 9 mg |
| Sodium | 51 mg |
| Carbohydrates | 35 g |
| Fri nri | 1 g |
| Protein | 3 g |