Onye na-agụ akwụkwọ a debere usoro nchịkọta nke Canada. Ndị na-ewu ewu bụ Nanaimo na-ejide vanilla na chocolate, dịka a na-ekere na mkpokọta anyị. Akwụsịghị ihe ndị ahụ, ma ọ bụrụ na ịchọrọ ntụpọ ọka, ka ntụziaka dị n'okpuru nchịkọta.
A na - akpọ aha ntụchi ahụ aha obodo Nanaimo na British Columbia.
Leekwa
Ogwe Ndekọ Ndewo Ndewo
Ihe Ị Ga-achọ
- N'ala ala:
- 1 butter butter (1/2 cup)
- 1/4 iko shuga
- 1/2 iko koko
- 1 egg, kụrụ
- 1 teaspoon vanilla
- 2 iko graham cracker crumbs
- 1/2 iko pecans (chopped)
- 1/2 iko oyibo
- Nkeji nke abụọ:
- 1/4 iko bọta
- 2 iko powdered sugar
- 3 mmiri ara ehi tablespoons
- 2 tablespoons instant vanilla pudding mix
- Nke atọ:
- 1 iko bred chocolate ibe
- 2 tablespoons butter
Otu esi eme ya
- N'ala ala Na- agbaze shuga, bọta na koko n'ime igwe ọkụ. Whisk na akwa na vanilla. Wepu ya na ikpo ume. Tinye grarum cracker crumbs, mkpụrụ na aki oyibo na mix ọma. Na-ekpuchi ala nke pan nke 9-inch square na ngwakọta, na-agbanye ya nke ọma. Refrigerate.
- Nke abụọ Layer ude na butter na pudding mix. Tinye mmiri ara ehi na powdered shuga ma tie aka ruo mgbe ị ga-eji ire ụtọ. Na-agbasa n'elu oyi akwa mbụ ma mee ka mmiri kwụsị.
- Ọchịchị nke atọ iji gbazee. Ọ bụrụ na oke, tinye mmiri ara ehi. Wunye chocolate n'elu elu oyi akwa abuo.
- Refrigerate. Bee n'ime uzo.
Atụmatụ ọkachamara
Ọ bụrụ na ị na-ahọrọ eriri achicha, gbazee 1 osisi bọta; tinye sugar, koko, akwa, vanilla, graham crack crumbs, pecans, na aki oyibo. Gwakọta nke ọma ma banye n'ime pan. BAke n'ime oven 350 F nke minit 10 ruo minit 10. Mee ka mmiri dị jụụ ma gaa n'ihu na oyi akwa nke abụọ.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 151 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 18 mg |
| Sodium | 55 mg |
| Carbohydrates | 17 g |
| Fri nri | 1 g |
| Protein | 1 g |