The Georgia Peach Council tọrọ ntọala National Peach Cobbler Day ke April 13 ke 1950 si. Ma piich agaghị eru oge kachasị elu ruo mgbe July na United States. Dabere na ebe ahụ, ụfọdụ mkpụrụ osisi ubi nwere ike ịnwe kalenda owuwe ihe ubi nke sitere na May ruo Septemba kwa afọ. Ntụziaka a na-akpọ maka piich ọhụrụ , ọ bụghị ụdị mkpọ ahụ. Osisi na-acha uhie uhie na-edozi ahụ zuru oke maka oge okpomọkụ, ma nke a na-adịghị edozi mmiri ara ehi bụ ihe nkasi obi-nri kachasị mma n'afọ. Ị nwere ike iji uzommeputa a maka ndị ọzọ cobbler-enyi na enyi mkpụrụ dị ka blakberị ma ọ bụ cherị.
Na-eme ka otu onye na-arụ ọrụ ọnụ.
Ngwado Ngwurugwu na Atụmatụ nri
Jide n'aka na ị nwere oke pokopoko site na ịchọta ụcha ala na-acha odo odo na ebe a na-ama jijiji gburugburu n'elu piich ahụ. Egwu ahụ kwesịrị ijide aka, ma nye obere mkpịsị aka. O kwesịkwara ịhapụ ísì ụtọ. Iji jide n'aka na ha weghaara oke ọka, ịzụta piich n'ebe ahịa ndị ọrụ ugbo nọ n'ógbè ahụ ma ọ bụ họrọ onwe gị.
Ihe Ị Ga-achọ
- Maka Egwú Ejikọta:
- 5 iko piich (peeled na chopped)
- 3/4 iko shuga
- 1/4 iko mmiri
- Nhọrọ: 1 tuo pawuda
- Maka Cobbler Mpụ:
- 1 1/2 iko ntụ ọka niile
- 1 1/2 tablespoons ntụ ntụ
- 3 tablespoons
- sugar (tinyekwuo maka sprinkling)
- 1 tuo nnu
- 6 tablespoons soy margarine (oyi)
Otu esi eme ya
- Gwa na oven ahụ na 350F. Jiri mmanye na-esi na mmiri ghee nke ọma "9" achịcha na-edoghị ahụ ma ọ bụ mmanụ.
- Na ihe oriri na-ekpo ọkụ, jikọta piich, shuga, mmiri na pawuda, na-akpali ịkụsa shuga. Weta ngwakọta na obụpde, gbanye okpomọkụ ma hapụ simmer maka ihe dị ka minit 8-10. Wepu si na oku wee wụsa n'ime efere achịcha.
- Na nhazi ihe oriri, jikọta ntụ ọka ahụ, ntụ ọka, sugar, na nnu, na-achọta ọtụtụ ugboro iji kpoo nke ọma. Gbakwunye margarine na-edozi ahụ ma gbanwee ya ruo mgbe ngwakọta dị ka nri nri. Na igwe na-agba ọsọ, gbakwunye mmiri ara ehi almond (ma ọ bụ mmiri ara ehi) na mmiri nke mmiri na-adịghị na mmiri ruo mgbe mgwakota agwa na-abanye na bọl ma na-ejikọta ọnụ.
- Jiri mkpịsị aka gị, dọpụtakwa mbadamba mgwakota agwa n'etiti mkpịsị aka gị ma jiri nwayọọ dowe ndị a n'elu njuju, na-ekpuchi ma kpuchie ihe elu nke elu ahụ ka o kwere mee. (Ngwakọta ahụ ga-abawanye, ya mere, ọ dị mma ma ọ bụrụ na ọ bụghị ihe niile eji kpuchie ya.) Ozugbo a richachara ntụ ọka ahụ dum, fesa ya na shuga. Nri ruo mgbe afụ ụfụ ma na-acha aja aja, ihe dịka minit 35-45. Tinye ọkụ, na ụlọ okpomọkụ ma ọ bụ oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 224 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 0 mg |
| Sodium | 556 mg |
| Carbohydrates | 41 g |
| Fri nri | 2 g |
| Protein | 2 g |