Nke a bụ ihe oriri Teriyaki bara ọgaranya. Jiri ya dị ka marinade, ntanye ihendori, ma ọ bụ bricha ya na nri na akwụkwọ nri nri tupu i wepụ ha na nchara.
Ihe Ị Ga-achọ
- 1/4 iko
- mmanụ aṅụ
- 1/4 iko
- soy ihendori
- 1/4 iko oyiri ihendori
- 1-2 cloves garlic (minced)
- 2 tablespoons sugar sugar (juru n'ọnụ)
- 1 tablespoon ketchup
- 2 teaspoons ginger (ọhụrụ, minced)
- 2 teaspoons sesame osisi (toasted)
- 1/2 teaspoon yabasị ntụ ntụ
- Nhọrọ: 1/4 teaspoon pawuda
- 1 obere ose oji
Otu esi eme ya
Marinade ma ọ bụ Baste:
- Kpoo mmanụ aṅụ na ngwa ndakwa nri maka 20-30 sekọnd.
- Tinye mmanụ aṅụ na nnukwu efere ma jikọta ya na ihe fọdụrụnụ.
- Jiri ngwa ngwa dika marinade ma o bu ihe ozo.
Ihendori:
- Ọ bụrụ na ịchọrọ ịme ihe oriri, gbakwunye ihe niile dị na saucepan ma kpochaa ihe ọkara-obere okpomọkụ maka nkeji 8-10, na-akpali akpali mgbe mgbe.
- Ozugbo ngwakọta ahụ belatara ntakịrị, ọ na-eyiri azụ nke ngaji, wepụ ya na okpomọkụ ma hapụkwa jụụ maka minit 2-3.
- Wụpụta n'elu nri nri na anụ ma ọ bụ na-eje ozi n'akụkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 35 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 294 mg |
| Carbohydrates | 8 g |
| Fri nri | 0 g |
| Protein | 1 g |