Mkpụrụ osisi poppy a na-ejuputa uzom zuru oke maka Czech koláče ma ọ bụ ụtọ na-apụta. Ma, enwere ike iji ya na pastry ọ bụla na-akpọ maka mkpụrụ osisi buru ibu, dị ka kołaczki ma ọ bụ drozdzówki . Ntụziaka ndozi a na-akpọ maka mkpụrụ osisi poppy nke dị ọhụrụ na-eji poppy mkpụrụ grinder. Nri ihe oriri agaghị emepụta otu ihe ahụ, ma enwere m ezigbo ọṅụ na Waring Spice Grinder.
Ihe Ị Ga-achọ
- 1 iko osisi poppy (ala)
- 1 1/2 iko mmiri ara ehi
- 1 teaspoon vanilla
- 3 esi nri syrup (ọcha)
- 1/2 iko shuga
- 3 tablespoons butter
- 2 ntụ ọka tablespoons (nzube nile)
- 1 tuo nnu
Otu esi eme ya
- Na a na-ajụ saucepan, jikọta ihe niile metụtara. Weta na obụpde n'elu obere okpomọkụ.
- Belata okpomọkụ na simmer maka minit 30, na-akpali ugboro ugboro. Cool kpam kpam tupu iji. Enwere ike ime n'ihu ma chekwaa na friji maka otu izu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 370 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 21 mg |
| Sodium | 318 mg |
| Carbohydrates | 44 g |
| Fri nri | 6 g |
| Protein | 8 g |