Mkpụrụ Epepịl Apple bụ ụzọ dị mma isi tinye ụdị nri niile n'ime nri ụtụtụ. Achịcha ndị a jupụtara na-atọ ụtọ, ugbo apụl ọhụrụ, pawuda, ma tinye ya na-egbuke egbuke. Ha bu uzo zuru oke iji mechie gi n'ututu ututu. Soro mbadamba ihe ndi a na iko nke ugu ocha na ihe ndi ozo!
Ha na-achọ ihe dị ntakịrị ihe, ọtụtụ n'ime ihe ndị ị nwere ike ịnwe ma na-agba ọsọ ngwa ngwa. Ha dị ka inwe achịcha apụl n'ụdị muffin! Naanị ị chọrọ otu iko iji jikọta ya ọnụ, obere cupcakes, na akwa muffin!
Ntụziaka nke muffin a dabeere na nchịkọta nke muffin nke Nigella Lawson. Ha na-apụta n'èzí zuru oke, dị nnọọ ụtọ, ma jupụta na ekpomeekpo. Nri ude a na-enye aka mee ka ihe ederede dị ịtụnanya. Ị nwekwara ike iji butter butterk na-agbanwe nke mmiri ara ehi na ude mmiri. Mmetụta obi ụtọ na-eme ka akụkụ ahụ zuru okè!
Ebube bụ ụzọ mara mma ịmalite ụbọchị gị! Ha dị mfe na-aga, na-n'efu, na ga-eme ka onye ọ bụla n'ụlọ gị nwere nnukwu ọchị na ihu ha!
Ihe Ị Ga-achọ
- 6 tablespoons unsalted butter (gbazee)
- 1/2 iko ude uto
- 3/4 iko mmiri ara ehi zuru ezu
- 1 nnukwu akwa
- 1 1/3 kpochapu ntụ ọka niile
- 2 1/2 teaspoons ntụ ntụ
- 1/4 iko shuga
- 1/4 teaspoon nnu
- 1 teaspoon vanilla wepụ
- 2 teaspoons pawuda
- 2 mkpụrụ osisi apụl (peeled, cored, na diced)
- Maka Glaze:
- 1 teaspoon mmiri ara ehi
- 1/2 teaspoon vanilla wepụ
- 1 iko powdered sugar
Otu esi eme ya
- Eji mpempe akwụkwọ muffin tinye akwụkwọ. Preheat na oven na 400 F.
- Jide n'aka na mmiri ara ehi ahụ dị ntakịrị mgbe ị gbazechara ya. Gwakọta ya na ude mmirimmiri, mmiri ara ehi dum, apụl osisi, pawuda, ihe na-ekpofu vanilla, na àkwá na iko a chọrọ. Tụrụ ruo mgbe agwakọtara ya.
- Gbakwunye ntụ ọka, ntụ ọka, shuga, na nnu na nnukwu efere. Nwuo ruo mgbe agwakọtara ya.
- Jiri nwayọọ nwayọọ na-etinye aka na ngwakọta mmiri n'ime akwakọta akọrọ. Kpachara anya ka ị ghara ijikọta. Naanị jide n'aka na ọ dịghị ihe ọ bụla na-esi n'ala akọrọ fọdụrụ na nnukwu efere ahụ.
- Jiri obere ice cream scoop ma ọ bụ roba spatula ka ị na-amanye batter ahụ n'ime mpempe akwụkwọ muffin, nke jupụtara n'ime ụzọ 3/4 nke ụzọ zuru.
- Nri na oven maka ihe dị ka nkeji 20, ma ọ bụ ruo mgbe nrịịpị ga-apụta dị ọcha.
- Ka ha na-eme achịcha, jikọta ihe ndị e ji emepụta ihe. Ozugbo muffins ahụ gwụla, mee ka ha dị ọcha na-eje ozi!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 211 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 98 mg |
| Sodium | 259 mg |
| Carbohydrates | 24 g |
| Fri nri | 1 g |
| Protein | 4 g |