Birria bụ nri Mexico nke a na-ejikarị anụ ewu ma ọ bụ ụbụrụ eme ihe, ma anụ ehi, anụ anụ ma ọ bụ anụ ezi nwere ike iji. Enwere ike ijere ya ozi dị ka stew ma ọ bụ taco.
A na efere nke jikọtara ya na steeti Jalisco ma rie ya n'ọtụtụ ebe nke mba ahụ, a na-emekarị biria na ememe ndị dị ka agbamakwụkwọ. N'ịbụ nke a na-ahụkarị dịka ọgwụgwọ, a na-ejikarị efere a maka brunch ụbọchị n'ememe.
Na Mexico, a na-ere birria na nkwụsị n'okporo ámá ma ọ bụ kaadị mama-na-pop. Ọtụtụ ndị ga - ejikọta ihe karịrị otu anụ na otu efere ahụ, ya mere jiri anụ ma ọ bụ ihe oriri ndị kachasị amasị gị (ma ọ bụ ndị na-ere n'oge ahụ) mgbe ị na-akwadebe birria gị.
Mee atụmatụ n'ihu mgbe ị na-eme usoro nhazi a n'ihi na anụ ahụ kwesịrị ijiri abalị. Ị ga-achọ oven oven (ma ọ bụ ihe oriri na-eme ka a na-eme ka ọ bụrụ ihe oriri) na mkpuchi kwesịrị ekwesị na eriri nke na-anọdụ n'ime.
Ihe Ị Ga-achọ
- Maka Chile Gwa:
- 4
- guajillo chiles
- 3 ochie chiles
- 3 cascabel chiles
- 2 tablespoons mmanya
- Maka Nri Dee:
- 1 teaspoon nnu
- 1 teaspoon ose
- 1/4 teaspoon cloves
- 1 teaspoon oregano
- 1/4 teaspoon cumin
- 1/4 teaspoon pawuda
- 1/2 teaspoon thyme (ma ọ bụ 2 ruo 3 sprigs ọhụrụ thyme)
- Maka nri:
- Akwukwo ewu anu aru ato ato na abuo (mutton, beef, veal, na / ma obu anu ezi, ma obu ma obu enweghi nku)
- 1 cup mmiri
- 1 yabasị (peeled na coarsely chopped)
- 2 bay doo
- 6 cloves garlic (peeled na finely diced)
- Maka Garnish:
- 1 cup chopped fresh cilantro
- 1 cup chopped onion
Otu esi eme ya
Mee ka Chile gwakọta
Toast ndị chiles na griddle ma ọ bụ skillet na-ajụ okpomọkụ ruo mgbe browned, ma ọ bụghị ọkụ.
Wepu osisi na veins, wee debe chiles n'ime nnukwu efere ma were mmiri dị ọkụ kpuchie ha ruo minit 15 ruo 20.
Mgbe chiles rehydrated, kpoo ha.
Hazie chiles na mmanya dị na blender iji mee ka mado.
Mee ihe oriri
- Na obere efere, jikọta nnu, ose, cloves, oregano, cumin, pawuda na thyme.
- Jiri anụ a na-edozi anụ ahụ.
Na-eri nri
Tinye anụ na ọkara nke chile chip.
Na-ekpuchi ya na plastik kechie ma kwe ka ọ na-ekpuchi na chi refrjiraeto.
Nri nri
Wunye mmiri n'ime oven ma ọ bụ efere ndị na-eme ka mmiri dịkwuo ọkụ ma gbakwunye ya na yabasị, ụda mmiri, diced garlic na ndị fọdụrụ chile paste.
Tinye anụ na ite nke na-anọdụ n'elu n'elu ngwakọta mmiri. Ebe mkpuchi na ite, jide n'aka na ọ na-ekpuchi tightly, na akpọọ nkụ maka 4 awa na 350 F.
Rụchaa ma jeere Birria ozi
Wepu anụ si na oven Dutch ma kesaa ya n'ime ọkwa isii na asatọ.
Mechie birria ma jiri efere (dị ka stew stew) ma ọ bụ dị ka ebe nchekwa na tacy na tortilla.
Brothy Birria Ngbanwe
- Mgbe o wepụsịrị anụ ahụ na oven oven, mee ka mmiri ahụ dịtụ jụụ ma wepụ akwụkwọ mmiri.
- A pụrụ ịhapụ efere dị ka ọ bụ ma ọ nwere ike ịjikọta ya na ezigbo ihendori.
- Tinye mmiri ọkụ zuru ezu na broth iji mee ka ọ dịkarịa ala iko abụọ. Ladle mmiri mmiri n'elu anụ na n'elu na cilantro na chopped yabasị. Na-eme ihe na ngaji na ọka na-ekpo ọkụ.
Saucy Birria Ngbanwe
- Mgbe o wepụsịrị anụ ahụ na oven oven, wepụ ihe mmiri ahụ na mmiri mmiri. Ọ bụrụ na mmiri mmiri ahụ dị mmiri, belata ya site na ịkwanye na obere pan ka thicken.
- Ghichaa anụ ahụ ka ọ bụrụ uwe ma kpoo ha na mmiri dị ala. Jupụta na tortillas ọka ọkụ na-ejuputa ma n'elu na chopped eyịm na cilantro.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 575 |
| Ọnụba abụba | 28 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 172 mg |
| Sodium | 300 mg |
| Carbohydrates | 23 g |
| Fri nri | 5 g |
| Protein | 58 g |