Chorizo bụ nri na-atọ ụtọ nke na-esi ísì ụtọ bụ nke bụ isi ma ọ bụ ihe ụtọ maka ọtụtụ efere Mexico. Ntụziaka a na-eji ọkpụkpụ anụ ala (ọkpụkpụ na-ebipụ site n'ubu ugbo ) na anụ ezi dị ka anụ anụ, tinyere jalapenos, garlic na omenala ndị ọzọ. Ị nwere ike igicha anụ ahụ soseji (ma ọ bụ tinye ya n'ime ihe oriri) ma tinye ya n'ime nsị sausaji, ma ọ bụ ọbụna dị mfe, na-ekewa chorizo n'ime akpa draịvụ rọba ma kpochaa maka ojiji.
Ihe Ị Ga-achọ
- 2 1/2 iberibe anụ ezi (mba ọkpụkpụ)
- 1 anụ ezi paịnd (bee n'ime iberibe na chilled)
- 1/2 ụyọkọ cilantro
- 8 garlic cloves (minced)
- 2 na ose na ose (ihe dị ka 1/2 a)
- 2 tablespoons mmanya (ọcha)
- 3 tablespoons
- ancho chili ose (ala)
- 1 tablespoon paprika (Spanish smoked)
- 2 teaspoons cumin (ala)
- 2 teaspoons oregano (Fikiere)
- 2 teaspoon nnu (Kosher)
- 1/2 teaspoon cloves (ala)
- 1/2 teaspoon ose oji
- 1/2 teaspoon shuga
- 1/4 teaspoon cayenne
Otu esi eme ya
- Iji nweta ihe kachasị mfe na-enweghị ịrapagidesi ike, anụ ahụ niile kwesịrị ịkụ na friza. Bee anụ ezi na anụ ezi ahụ n'ime mpekere abụọ nke anụ ọhịa, ma gbasaa ha n'emebe mmiri. Dichaa maka minit 30, ma ọ bụ ruo mgbe anụ ndị nwere "nsogbu" na-eche ha.
- Jikọta cilantro, garlic, jalapenos na mmanya n'ime ihe oriri, na otutu ugboro iji kpochapụ ya.
- Tinye akwukwo osisi chili, paprika smoked, na cumin, oregano, nnu Kosher, nchara ala, nwa ka mma, shuga na cayenne n'ime ihe ndi ozo. Pulse ọtụtụ ugboro iji jikọta ọnụ.
- N'iji spatula rubber, kpochaa ihe ndị a na-esite na ihe ntinye ihe oriri n'ime blender. Pulse ọtụtụ ugboro, na-ehicha ala, wee gwakọta puree.
- Wepu ihe ndi ahu site na friza. N'iji onye na-eri anụ ma ọ bụ na-egweri anụ, na-egweri anụ ezi na anụ ezi na anụ ahụ na-eji nnukwu eghe. (Ọ bụrụ na ịnweghị onye na-akpụ anụ, ị nwere ike ịhọrọ nsị ndị ọzọ na batrị na ihe oriri.)
- Nyefee ihe oriri na sizicha puree si blender gaa nnukwu nnukwu efere. Gwakọta ihe oriri na oge na-emekọ ọnụ ruo mgbe agwakọtara nke ọma.
- Gaa ngwakọta ahụ dum site na onye na-egweri egwu ma gwuo oge ọzọ. Ị nwere ike ugbu a na-etinye ngwakọta ahụ n'ime ihe ndị na-esi ísì ụtọ ma ọ bụ na-ekepụta chorizo n'ime akpa otu mkpụrụ ego. Ọ bụrụ na ị na-eji akpa friza, debe chorizo n'ime akpa ahụ, ma kpochapụ elu ikuku tupu ịdebanye ha. Refrigerate n'otu ntabi anya, ma gụchaa ruo ọnwa isii.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 130 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 25 mg |
| Sodium | 515 mg |
| Carbohydrates | 3 g |
| Fri nri | 1 g |
| Protein | 9 g |