Ihe a na-enye ume na mmiri na-acha ume ọcha na mmanya na-acha ọcha ọcha na-arụ ọrụ nke ọma na azụ ma ọ bụ ọkụkọ.
Ihe Ị Ga-achọ
- 1/4 iko
- mmanụ olive
- 1/4 iko mmanya ọcha
- 2 ihe ọṅụṅụ lemon ihe ọṅụṅụ tablespoons
- 2 tablespoons shuga aja
- 1 tablespoon
- thyme (ọhụrụ)
- 1 tablespoon rosemary (ohuru)
- 1 ruo 2 cloves garlic (minced)
- 2 teaspoons lemon rind
- 1 teaspoon nnu nnu
Otu esi eme ya
- Gwakọta ihe niile mepụtara ruo mgbe agwakọtara nke ọma.
- Jiri ozugbo ma ọ bụ ebe na akpa ikuku na ụlọ ahịa na refrjiraeto maka 1 izu.
Iberibe ọkụkọ Marinate maka 1-2 awa, anụ ezi maka awa 4, na ihe oriri na-edo nri maka 15-20 nkeji na ọtụtụ.