Koria Cold Cuban Esi (Oi Naengguk)

Mgba oyi, ume ọhụrụ, na oyi oyi oyi, ntụ ọka cucumber Korea dị mma bụ ihe zuru oke na-eso nri nri n'oge okpomọkụ. Mgbe ụfọdụ, a na-akpọkwa na na naengchae, ihe a na-enye kukumba cucumber dị mma bụ nke kachasị mma mgbe e ji cucumbers ọhụrụ dị ọhụrụ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na nnukwu nnukwu efere, mix cucumbers matchstick na chili ose, mmanya, sugar, soy sauce, na sesame mmanụ.
  2. Ka cucumbers na-anọdụ ala na nkeji minit 10.
  3. Tinye mmiri.
  4. Chill na ngwa nju oyi.
  5. Tinye mkpụrụ osisi sesame na ice cubes tupu ị na-eje ozi.
  6. Ladle n'ime akụkụ ọ bụla.

Na-eje ozi 6 n'ime obere ọkwá.

* Ọ bụrụ na ị nwere cucumber-akpụkpọ ahụ akpụkpọ ahụ, ị ​​ga-eme ka ọ ghara ikpo ya. Ọ bụrụ na kukumba gị nwere waxy, akpụkpọ anụ, ọ kachasị mma ikpochapụ ọtụtụ akpụkpọ ahụ.

Kirby cucumbers kachasị mma, ndị Peshia na-arụ ọrụ nke ọma, na ịsụ asụsụ Bekee bụ nhọrọ dị mma nke atọ.

Nutritional Guidelines (kwa na-eje ozi)
Calories 46
Ọnụba abụba 3 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 0 mg
Sodium 320 mg
Carbohydrates 5 g
Fri nri 0 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.