Naanị otu n'ime kababs ndị na-atọ ụtọ bụ ndị isi nri Awadhi si Lucknow na North Indian Uttar Pradesh. Gbalịa na-agba kabab na agba mint-Coriander chutney.
Ihe Ị Ga-achọ
- 35.274 oz. (1 n'arọ) nwa atụrụ nke kachasị mma
- 1 tbsp ginger tapawa
- 2 tbsps garlic tapawa
- 2 tbsps butter
- 4 tbsps pasta pasta
- 1/2 tsp uhie chili ntụ ntụ
- 1/4 tsp mace ntụ ntụ
- 4 tbsps ọka bengal gram, ejighị ya kpọrọ ṅara n'ọkụ
- Nnu nụrụ ụtọ
- 3 tbsps mmanụ / ghee ka ighe nke kababs
Otu esi eme ya
- Tinye ihe oriri niile (ma e wezụga ghee) na nwa atụrụ na-etinye ya na mix.
- Refrigerate dum mix maka 1 hour.
- Wepu mix site na refrjiraeto ma bido n'ime patties.
- Kpoo ghee na akwa sket (n'elu ire ọkụ) ma kpoo kababs ruo uzo nke abua.
- Jụụ akwa akwa akwụkwọ. Jirinụ mint coriander chutney na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 287 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 83 mg |
| Sodium | 210 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 21 g |