Ọhụrụ cherị tọrọ ụtọ bụ kpakpando nke a magburu onwe ya dessert. A na-esite na cherị na-eme ka a na-emeju achịcha ma na-eme ka ha rie ihe na ramekins na crunchy spiced crumble topping.
Jiri okwute osisi ma ọ bụ pecans mee ihe na-atọ ụtọ ma ọ bụ na-agba aja aja. Nke a bụ ụzọ dị mma isi nwee mmasị na cherị ọhụrụ.
Ihe Ị Ga-achọ
- 4 iko ọhụrụ ụtọ cherị (pitted)
- 3/4 iko mmiri
- 3/4 iko shuga
- 2 1/2 tablespoons cornstarch
- Maka Crumble Topping:
- 4 tablespoons butter
- 1/3 iko juru na agba aja aja
- 1/2 teaspoon ala pawuda
- 1/2 iko niile-nzube ntụ ọka
- 1/2 cup walnuts (ma ọ bụ pecans, finely chopped)
Otu esi eme ya
- Okpomọkụ ọkụ na 375 F (190 C / Gas Mark 5). Jiri nwayọọ gbaa ihe anọ ramekị 7 ruo 8 ọhụụ ma ọ bụ iko ise ma ọ bụ 6 ma ọ bụ 6 ma ọ bụ iko ndị na-ekpuchi ya na mmiri na-esi na mmiri ma ọ bụ na-egbuke egbuke.
- Na akara saucepan, jikọta cherị, nnukwu mmiri, 3/4 cup sugar, na 2 1/2 tablespoons nke cornstarch. Gbalịa ka ị gwakọta ma tinye pan ahụ n'ofe okpomọkụ. Weta na simmer; belata okpomọkụ na simmer, kpuchie, maka nkeji 10, na-akpali ugboro ugboro.
- Kewaa udiri udara chiri n'etiti ramekins 4 ma ọ bụ 8 nke ozo ma ọ bụ 6 ma ọ bụ 6 ma ọ bụ iko iko.
- Gwakọta ihe ndị e ji esi nri na, na-eji mkpịsị aka eme ihe, fesa ihe ọ bụla nke ọ bụla jupụtara na ramekin.
- Tinye ramekke n'ime oven nke a kpochapuworo ya na mpempe akwụkwọ ma ọ bụ mpempe akwụkwọ na-awụnye n'elu ebe dị n'okpuru iji jide ọkwọ ụgbọala. Na-asa maka minit 25 ruo 30, ma ọ bụ ruo mgbe a na-agba aja ahụ ọkụ ma juputa ya.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 421 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 20 mg |
| Sodium | 241 mg |
| Carbohydrates | 68 g |
| Fri nri | 4 g |
| Protein | 4 g |