Pannukakku bụ pancake nke Premiya Finland. Ọ bụ nri magburu onwe ya ịkwadebe mgbe ị na-achọ pancakes mana ị chọghị iji oge dị ukwuu na-atụgharị na griddle.
Ọ bụ ezie na ọ na-akpọ oven-baked pancake, a pannukakku dị n'ezie dị ka ọnụ ọgụgụ nke French toast, custard, crepe, na pancake. Ọ na-esi n'ekwú ahụ pụta dị ka nnukwu oghere ọlaedo. Okpokoro ndị na-ama jijiji na-ebili n'akụkụ ọnụ nke pan na etiti bụ ihe na-egbu maramara ma na-egbuke egbuke na butter butter.
O nwere ike ịbụ na ị hụwo usoro ntụle yiri nke a bụ German pancake ma ọ bụ nwa Dutch. N'agbanyeghị ihe a na-akpọ ya, ọ bụ ihe ọzọ na-atọ ụtọ na ọkara ụtụtụ.
Ihe Ị Ga-achọ
- 6 àkwá
- 1 1/2 iko mmiri ara ehi
- Nhọrọ: 1/4 iko shuga (ọcha)
- 1 tablespoon
- vanilla sugar (ma ọ bụ 1 teaspoon vanilla wepụ)
- 1/8 teaspoon lemon zest (grated)
- 1 1/2 iko ntụ ọka (nzube niile)
- 1 teaspoon nnu
- 1 teaspoon
- ntụ ịme achịcha
- 1/3 iko butter
- Nhọrọ: ude mmanụ, mkpụrụ osisi ọhụrụ, mkpụrụ osisi mkpụrụ osisi ma ọ bụ ịkụ apụl
Otu esi eme ya
- Na nnukwu efere, gbanye ọnụ na àkwá, mmiri ara ehi, sugar, na vanilla sugar (ma ọ bụ vanilla) ruo mgbe ọ ga-abụ nke dị nro. Nwuo na lemon zest.
- Na efere dị iche, na-agbakọta ntụ ọka, nnu, na ntụ ntụ. Gbanye n'ime akwa ngwakọta. Kwe ka batter ahụ zuo ike maka nkeji iri atọ.
- Preheat oven ka 450 F.
- Mgbe pancake batter kwusiri ike, debe bọta n'ime oven ma ọ bụ efere. Tinye pan na oven ma kwe ka bọta nwee ike gbazee n'enweghi aja aja (lelee anya).
- Ozugbo bọta gị gbazee, wepu ite si na oven. Jiri ahịhịa pastry na-ekpuchi elu na akụkụ nke pan ahụ ọbụla na butter butter.
- Wunye pancake batter n'ime ọkụ, gbanye pan ma laghachi na oven.
- Rie maka nkeji iri 15, ma ọ bụ ruo mgbe ọ ga-afụ ụfụ na ọlaedo.
Ime mgbanwe
Ntụziaka a nwere ike ịgbanwere n'ụzọ dị mfe n 'uto onwe onye. Otú ọ dị, ọ dị mkpa ịnọgide na-enwe ọnụ ọgụgụ dị mfe nke iji 1/4 iko ntụ ọka = 1/4 iko mmiri ara ehi = 1 egg / kwa na-eje ozi. N'iburu nke ahụ n'uche, gaa n'ihu ma gbakwunye sugar na flavorings iji detụ ma ọ bụ belata ma ọ bụ bido ọnụ ọgụgụ nke servings.
Enyemaka na-eje ozi
Ọ bụ ezie na ị nwere ike ịnweta ụtọ pancake a na-atọ ụtọ na nke ya, ị nwere ike ime ka ọ bụrụ ihe na-atọ ụtọ na iji topping. Gbalịa ya na ude mmanụ na mkpụrụ osisi ọhụrụ, mkpụrụ osisi mkpụrụ, ma ọ bụ apụl na-amị mkpụrụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 316 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 242 mg |
| Sodium | 424 mg |
| Carbohydrates | 23 g |
| Fri nri | 1 g |
| Protein | 10 g |