Empanadas a na-aporo painia - Empanadas de Pina Ntụziaka

Umu obere empanadas ndị a jupụtara na ngwakọta dị ụtọ nke painiapulu na guava. A na-eji painiapulu na-ejupụta shuga na-edozi ya na shuga iji mee ngwa ngwa ngwa ngwa. Ọ bụrụ na ị na-eme ọsọ ọsọ, ị nwekwara ike iji mbadamba pineapple.

Guava tapawa dị mfe ịchọta na mpaghara Latin nri akụkụ nke ọtụtụ nri, na Goya na-eme ka a delicious guava jelii na-arụ ọrụ nke ọma na a uzommeputa (ma dị ukwuu na biscuits).

Ihe Ị Ga-achọ

• Maka Mgbochi Pastry:
• 8 tablespoons oyi butter
• 4 cheese cheese
• 3 ude ma ọ bụ mmiri ara ehi
• 1 1/2 iko niile ntụ ọka ntụ ọka
• 1/2 teaspoon nnu
• Maka Na-ejuputa:
• 2 pineapple (2 cubic), ma ọ bụ 1 nnukwu nwere ike, na ihe ọṅụṅụ)
• 1/4 cup guava tapawa (ma ọ bụ gelii jelii)
• 2 tablespoons butter
• 2 tablespoons shuga aja
• 1 teaspoon vanilla
• 1 tablespoon rum (nhọrọ)
• Nri nke nnu
• 1/4 iko sugar (maka ndozi)

Otu esi eme ya

Kwadebe Mgbochi Pastry:

1. Debe ntụ ọka na nnu na nnukwu efere nke ihe nrịzi nri.
2. Bee 8 tablespoons nke butter n'ime cubes ma fesa n'elu ntụ ọka. Tinye cheese cheese. Ngwakọta ngwakọta dị mkpirikpi ọtụtụ ugboro, ruo mgbe ngwakọta ahụ na-agwụ agwụ na bọta dị obere.
3. Tinye nchịkọta na nchịkọta ọzọ ruo mgbe ọ malitere ịbị ọnụ dị ka ntụ ọka. Tinye otu tablespoon nke ude ma ọ bụrụ na ọ dị mkpa.

1. Ghichaa mgwakota agwa n'elu otu mpempe plastik. Eji mgwakota agwa n'ime diski, kechie na plastik, na mgwakota agwa nke oma ma ọ dịkarịa ala minit 45.

Mee ka ejuputa:

1. Richaa 2 tablespoons bọta na akwa skillet n'elu ọkara okpomọkụ.
2. Tinye nke painiapulu cubed (na ihe ọ bụla ihe ọṅụṅụ) na shuga aja aja. Esi nri ruo mgbe painiapulu malitere ikpochapu na ngwakọta na-amalite ịmalite.
3. Gbakwunye mpe guava ma ọ bụ gelii jelii, vanilla, rum (ma ọ bụrụ na-eji) na pinch nke nnu.
4. Nọgide na-esi nri, na-eme ka ekpiapulu na-eme ka ọ dị elu ma ọ bụ na-atụtụ ma ọ bụ ndụdụ, ma ọ bụrụ na ngwakọta na-eme ka ọ dịkwuo njọ.
5. Wepu ya na ikpo ka kpoo.

Hụ Empanadas ahụ:

1. Nyefee ọkara nke achịcha na-esi nri achịcha dị iche iche na 1/8 nke ọkpụkpụ nke ọma n'elu ala.
2. Bee 3 1/2 inch dayameta okirikiri nke ntụ ọka (ma ọ bụ họọrọ size).
3. Jupụta gburugburu ọ bụla na 1-2 teaspoons nke mma ọgwụ nsịpịakọta ngwakọta.
4. A na-ejiri mmiri na-eme ka mgwakota agwa na-esi ísì ụtọ, mgbe ahụ, n'ogige atụrụ mgwakota agwa na ọkara na pinyere ọnụ ka ejiri akara.
5. Ebe a na-ekpuchi ya na-etinye ya na mpempe akwụkwọ na-eme achịcha, tinyekwa ụdọ nke ndụdụ ahụ iji mechie akara ọzọ.
6. Tinyegharịa na ọkara nke mgwakota agwa.
7. Achịcha ihe dị na mita 350 ruo minit 20-25 ruo mgbe ọ na-agba ụfụ ma na-amalite ịgbanwuo aja aja aja.
8. Wepu ya na oven. Jiri nwayọọ gụgharịa empanadas na nnukwu efere nke sugar granulated mgbe ha ka na-ekpo ọkụ.
9. Na-eje ozi na-emetụ ọkụ ma ọ bụ na ọnụ ụlọ okpomọkụ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	126
Ọnụba abụba	9 g
Abụba buru ibu	5 g
Abụba na-enweghị ntụpọ	3 g
Cholesterol	24 mg
Sodium	105 mg
Carbohydrates	10 g
Fri nri	1 g
Protein	1 g

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