Chicken na mushrooms jikọtara na obere anụ ọkụkọ crock Marengo. Ọ bụ nri French, aha maka agha nke Marengo. Ná ngwụsị oge mmiri-June 14-1800, Napoleon meriri ndị agha Austria na obodo ndị dị na Northern Itali Marengo. Napoleon rịọrọ onye nri ya ka ọ kwadebe nri ngwa ngwa na nri ndị obodo. A na-eji anụ ọkụkọ mbụ bụ Marengo mee ihe ndị dị na ya: ọkụkọ, àkwá, tomato, mmanụ oliv, crawfish, na àkwá. O kere ngwa ngwa ma dị mfe, ma ugbu a, ọtụtụ mgbanwe dị iche iche nke efere.
Nke a na-eme ngwa ngwa na-esi nri nsị na-eji mushrooms eme ihe karịa crawfish, ọ dịghịkwa àkwá. Na efere dịkwa ka ọkụkọ Hunter . A na - eji thighs ọkpụkpụ na - enweghị ọkpụkpụ, na - eme ka ọ dị ụtọ ma dị mfe na mmefu ego.
Enweghi ike igbanye ihe dị ka 1/2 iko nke chopped eyịm na mushrooms ma tinye ha na ite. Achịkpọ ose a na-acha osere bụ nhọrọ ọzọ; tinye banyere 1/4 ka 1/2 iko ụtọ akwụkwọ ndụ akwụkwọ ndụ ose na mushrooms. A na-eji ejiji spaghetti 16-ounce ma ọ bụ ihe ejiji Italian marinara nwere ike iji dochie tomato diced na spaghetti sauce mix. 1/4 iko sliced mfri eke oliv ekeme ndinam n̄ko.
Ijere ọkụkọ Marengo na efere na-esi ọkụ, osikapa, ma ọ bụ akwa egg.
Ihe Ị Ga-achọ
- 8 ọkpụkpụ ụkwụ ọkpụkpụ ọkpụkpụ
- 2 tablespoons extra-virgin olive oil
- 8 ounces ọhụrụ mushrooms
- 1 (14.5-ounce) nwere ike ịdọrọ tomato (nke a na-akpọghị)
- 4 tablespoons tomato mado
- 1 (1.5-ounce) envelopu spaghetti sauce mix
- 1/3 iko mmanya ọcha
- Nhọrọ: 1 akwukwo akwukwo
- Nhọrọ nke Garnish: gbasaa pasili akwukwo Italian
Otu esi eme ya
- Ghichaa ọkụkọ ọkụ na akwa akwa.
- Kpoo mmanụ oliv na skillet nke dị ọkụ. Gbakwunye thighs ọkụkọ ma sie nri maka ihe dị ka minit 6 ruo 8, na-atụgharị n'akụkụ abụọ.
- Debe ọkụkọ na ngwa ngwa na-esi nri.
- Iberibe mushrooms ma tinye ha na skillet; esi nri maka ihe dị ka nkeji 4, na-akpali ugboro ugboro. Ghaa ha na ọkụkọ.
- Na nnukwu efere, jikọta tomato, pasta tomato, akọrọ spaghetti, na mmanya ọcha. Na-agbanye na ngwakọta.
- Wunye ngwakọta tomato n'elu ọkụkọ ụkwụ ọkụkọ. Gbakwunye akwukwo akwukwo na ihendori.
- Kpuchie ite ma sie nri ala maka ihe dị ka awa 5 ruo 7 - elu maka ihe dị ka 3 ruo 3 1/2 awa-ma ọ bụ ruo mgbe ọkụkọ dị nro.
- Jiri osikapa ma ọ bụ pasta rụọ ọrụ ma dozie ya na pasili ụfọdụ, ma ọ bụrụ na achọrọ.
* Na-eri nri Spaghetti Ịgwakọta Mix: Ikpokọta 2 tablespoons nke cornstarch na 1 tablespoon nke Fikiere minced yabasị, 1 tablespoon Fikiere pasili flakes, 2 teaspoons Italian seasoning ngwakọta, 2 teaspoons celery flakes, 1 teaspoon ọ bụla nnu na shuga, na 1/2 teaspoon nke garlic uzuzu. Mix ọma. Na-eme ka otu envelopu nke ihe oriri na-eme ka otu.
Atụmatụ
Ọ bụrụ na a na-eme ka ọkpụkpụ anụ ọkụ na-adịghị na ya mee ihe n'usoro a, zere ịṅụbiga mmanya ókè. Lelee ha maka inye ihe mgbe ihe dị ka awa anọ; nke kachasị mma maka anụ ọkụkọ bụ 165 F.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 2527 |
| Ọnụba abụba | 148 g |
| Abụba buru ibu | 41 g |
| Abụba na-enweghị ntụpọ | 61 g |
| Cholesterol | 846 mg |
| Sodium | 940 mg |
| Carbohydrates | 10 g |
| Fri nri | 3 g |
| Protein | 268 g |