Croatian-Serbian palacinke bụ ihe ndị dị mkpa dị ka pancakes. Mgbe ha jupụtara jam, mkpụrụ osisi, ma ọ bụ ụtọ ma ọ bụ ndị na-acha vaịn ma na-akpọgharị, a ka maara ha dị ka palacinke (blintzes).
Ndị Hungary na-akpọ ebe ndị na-emepụta akwụkwọ, Ogige na-akpọ ha naleśniki , ndị Lithuania na-akpọ ha naliesnikai, ndị Ukraine kpọrọ ha nalysnyky, na Romanian, ọ bụ clatita. Enwere obere ihe dị iche na nhazi uzọrọ, n'ihi ya, ihe a ga-eme ka ihe a niile zuo ezu.
Ihe Ị Ga-achọ
- Palacinke Batter:
- 1 cup ntụ ọka (nzube niile)
- 1 nnukwu egg (amia)
- 1/2 teaspoon nnu
- 1 teaspoon shuga
- 1 cup mmiri ara (dum)
- Ahịhịa dị ụtọ Na-ejuputa:
- 1 paụnd obi chiiz
- 3 cheese cheese (eme ka ọ dị nro)
- 2 tablespoons tapioca
- 1/4 iko shuga
- 2 nnukwu àkwá (obere kụrụ)
- Topping:
- 8 ounces ude mmeri
- 1 nnukwu egg nkochi ime akwa (amia)
- 2 shuga tablespoons
Otu esi eme ya
- Na nnukwu efere, jikọta ihe niile dị ụtọ na-emejupụta. Mee ka ezumike, kpuchie na refrigerated, maka 1 1/2 awa ka ị na-eme palakinke.
- Na onye na-eri nri ma ọ bụ na-edozi nri, jikọta ihe oriri batter ruo mgbe ị ga-eji ire ụtọ. Gbanye ya n'osisi, kpuchie ya na plastik ma weghachite maka minit 30 ka mmiri ahụ wee nwee ike itinye ya na mmiri.
- N'iji eriri 2-ounce, wepụta batter n'ime skillet nonstick nke ejiri ihe nha nhata na mmanụ. Gbanyụọ pan na swirl batter ruo mgbe ọ na-ekpuchi dum ala nke pan. Esi nri ruo mgbe aja aja na-acha aja aja ma ọ bụ agba aja aja n'elu. Gbano ma kpoo aka nke abuo ruo mgbe aja aja. Hụ ntụziaka ndị a na-emepụta site na ntinye ụkwụ.
- Wepuga akwụkwọ ma ọ bụ akwụkwọ akpụkpọ anụ ma megharịa ya na ịkụkwa batter, na-ekeji palakinke na akwụkwọ e ji akpụkpọ anụ ma ọ bụ akpụkpọ anụ. N'ebe a, apụrụ iji ya mee ihe ngwa ngwa ma ọ bụ kpuchie ya ma kpọnye ya ruo ọnwa 1.
- Ebe 2 na-etinye tablespoons na-ejuputa na otu ihu nke ọ bụla palacinke ma pụọ onwe gị.
- Okpomọkụ ọkụ ka ọ dị ogo 350. Ejuputara ebe ndi mmadu juru na akwukwo akwukwo ozo. Gwakọta ihe niile na-edozi ahụ, na-agwakọta nke ọma, ma gbasasịa n'elu ya. Ime nkeji iri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 792 |
| Ọnụba abụba | 46 g |
| Abụba buru ibu | 20 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 758 mg |
| Sodium | 1,135 mg |
| Carbohydrates | 52 g |
| Fri nri | 2 g |
| Protein | 42 g |