Nke a na-acha breeze ice cream, ọgaranya, na-atọ ụtọ. Na-efe ice cream a n'oge ezumike ma ọ bụ oge pụrụ iche.
Nke a ga-abụ ihe magburu onwe ya na achicha elemọn lemon ma ọ bụ na ọ bụ ihe dị iche iche na-acha anụnụ anụnụ ma ọ bụ nke a na-ejikọta ya.
Ihe Ị Ga-achọ
- 1 1/2 iko blueberries (rinsed na ẹmende)
- 3/4 iko sugar granulated (kewara)
- Ihe ọṅụṅụ nke 1 lemon (ihe dị ka pasent 3)
- 2 iko arọ ude
- 1 iko mmiri ara ehi zuru ezu
- 6 nnukwu egg yolks
- 1 teaspoon vanilla
Otu esi eme ya
- Na saucepan, ọkụ blueberries na 1/4 iko shuga, na-akpali, ruo mgbe blueberries pop na ngwakọta na-esi nri a bit, ihe dị ka 8 ruo 10 nkeji. Debe ya ka ọ dị jụụ kpamkpam ma kpoo oyi.
- Na nnukwu saucepan, jikọta shuga, mmiri lemon, ude, na mmiri ara ehi.
- Tinye ihe ọkara-obere okpomọkụ na esi nri, na-akpali akpali mgbe niile, ruo mgbe ọkụ na ọ dị na-amalite simmer. Ekwela ka ngwakọta obụpde.
- Na nnukwu efere, gbanye ọnụ na akwa yolks; whisk ihe dị ka ọkara nke ngwakọta ọkụ n'ime akwa yolks.
- Wunye akwa nro akwa nkochi n'ime ngwakpo kpoo na saucepan na esi nri, na-akpali, ruo mgbe mkpuchi ngwakọta azụ nke ngaji. Okpokoro osisi ga-ekpuchi ya na mgbe ị na-agba aka gị n'elu mkpuchi ahụ, ọ gaghị agbaba na egwu ahụ aka gị mere.
- Dụnye ngwakọta ahụ n'ime nnukwu efere; gbakọọ nke ọma n'ime refrjiraeto ma ọ bụ ice saa.
- N'ogige na ngwakọta breeze.
- Ghaazee na-eso ntuziaka nke igwe ice cream .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 713 |
| Ọnụba abụba | 51 g |
| Abụba buru ibu | 30 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 367 mg |
| Sodium | 146 mg |
| Carbohydrates | 54 g |
| Fri nri | 2 g |
| Protein | 14 g |