Baklava bụ efere ọtụtụ ndị na-eche banyere mgbe ha na-eche ihe ọṅụṅụ Grik . Baklava bụ mmasị kachasị mma, pastry Greek a na-emepụta nke a na-ejikọta ya na ngwongl-spiced nut juputa ma saa ya na syrup ụtọ. Ọ bụ crunchy na-atọ ụtọ na nke ukwuu decadent.
Nke a na-egosi na ọ bụghị naanị ndị na-ahụ nri Grik kamakwa ndị na-enwe mmasị na nri ha. N'okwu a, walnuts na almọnd jikọtara iji mee ka ụdị nke pastry ndị Gris bara ọgaranya.
Ihe Ị Ga-achọ
- 1 paịnd walnuts (ala na-enweghị atụ)
- 1/2 paụnd almọnd (ala ndị na-enweghị atụ)
- 1/2 iko shuga
- 1 tablespoon pawuda
- 1 paụnd
- Achịcha achịcha pastọ phyllo
- 1/2 paụnd butter (unsalted, gbazee)
- 2 iko mmiri
- 1 1/2 iko shuga
- 10 cloves (dum)
- Ihe ọṅụṅụ nke 1/2 lemon
Otu esi eme ya
Kwadebe Ndoo na Phyllo
- Gwakọta walnuts, almọnd, sugar, na cinnamon na nnukwu efere. Wepụ ya.
- Preheat na oven na 325 F.
- Jiri nlezianya wepu mpịakọta phyllo n'aka uwe rọba. Ọtụtụ nchịkọta na-abịa na 12x18-inch sheets mgbe meghere n'ụzọ zuru ezu. Iji isi ma ọ bụ mma nkọ, belata nkedo na ọkara iji mee nchịkọta abụọ nke 9x12-inch sheets. Iji gbochie ihicha, kpuchie otu nchịkọta na akwụkwọ a kpụkọrọ akpụkpọ na akwa nhicha akwụkwọ mmiri na-arụ ọrụ na nke ọzọ.
Kpọkọta ndị Baklava
- N'iji brry pastry, gbanye ala na n'akụkụ nke pan 9x12 rectangular na butter butter. Malite site na ịtọ 6 nkedo nke phyllo na-ejide n'aka na ọ bụ nke ọ bụla na agbaze bọta.
- Tinye ọkara nke nchịkọta ngwakọta na oyi akwa. Bido ya na mbara ala ka ọ kwasaa.
- Nọgide na-edozi mkpụrụ akwụkwọ 6 nke phyllo, na-agbagharị onye nke ọ bụla na butter butter. Tinye nchịkọta ndị fọdụrụnụ na akwa oyi akwa. N'elu ihe nkedo nke ozo.
- Tupu mmiri aṅụ, nyochaa n'elu oyi akwa nke phyllo (jide n'aka na ị gaghị agafe n'elu oyi akwa) iji mee ka ọ dị mfe ịkachaa. (Ị nwere ike itinye pan ahụ na friza maka minit 10 ma ọ bụ ya mere iji mee ka elu n'elu ala ma jirizie akara ejiri mee akara.)
- Na-asa na oven preheated maka ihe dị ka minit 45 ma ọ bụ ruo mgbe phyllo ga-eme ka ọgaranya agba aja aja.
Mee ka sirop
- Na akara saucepan, jikọta mmiri na sugar na mix ọma.
- Tinye cloves na simmer n'elu ọkara-nnukwu okpomọkụ maka ihe dị ka nkeji 20. Ịchọrọ ka a na-eme ka sirop ahụ dị ntakịrị. Wepu ya ma kpofuo cloves. Nwuo na ihe ọṅụṅụ lemon. Kwe ka syrup gụchaa ntakịrị.
- Mgbe baklava si na oven ma na-ekpo ọkụ, ladle na sirop ọma n'elu efere dum. Baklava nwere ike refrigerated ma ọ bụ echekwa na ụlọ okpomọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 370 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 20 mg |
| Sodium | 95 mg |
| Carbohydrates | 32 g |
| Fri nri | 3 g |
| Protein | 6 g |