Daalụ na Fr. Dominic maka ikwe ka anyị jiri uzommeputa ya maka Sweet Crust Pizza. Ị nwere ike ịchọta uzommeputa a na ihe ọzọ na akwụkwọ nri akwụkwọ nri Pizza pụrụ iche a na-akpọ: Thursday Night Pizza, Fr. Akwụkwọ ntụziaka Pizza Recipes nke Dominic, Reedy Press, 2010.
Otu ụzọ iji Sweet Pizza Crust bụ iji mee Apple Pie Pizza.
Ihe Ị Ga-achọ
- 1 ngwugwu ọrụ akọrọ
- yist
- 1/4 iko
- agba aja aja
- 3/4 iko mmiri ṅara ṅara
- 1/2 iko mmiri ara ṅara
- 1-1 / 2 teaspoons nnu
- 2 tablespoons butter (gbazee)
- 3 1/2 na 4 iko ntụ ọka
Otu esi eme ya
- Na nnukwu efere, gbasaa ka ị gbasaa yist na aja aja na mmiri ọkụ; ka chere maka ihe dị ka nkeji ise.
- Mee ka mmiri ara ehi, nnu, na gbazee butter.
- Otu iko n'otu oge, tinye 3 iko ntụ ọka, na-agwakọta oge ọ bụla ruo mgbe a gwakọtara ntụ ọka.
- Ghichaa mgwakota agwa n'osisi a na-ejighị ya kpọrọ ma gwakọta ya maka minit 5 ruo 8, na-agbakwunye ntụ ọka ole na ole iji mee ka agwọ ahụ gwụ. Mee ka mmanu di ocha na-ekpochapu ogwurugwu ahu ma tinye ebe di ocha di ocha ma kpuchie ya. Ka Sweet Crust Pizza bilie na refrjiraeto maka ọ dịkarịa ala awa 2 ma ọ bụ n'abali.
Ntuziaka Atụmatụ
- Na-eme ka mmadụ iri abụọ na abụọ "ruo 14" Nri ụtọ Pizzas-akwa crusts, ma ọ bụ atọ dị ntakịrị
- Rịba ama na Fr. Dominic: "Nke a bụ ihe nchịkọta dị nro dị nro, n'ezie - ọ bụrụ na ị gbakwunyere àkwá ị nwere ike ịme nri abalị! --- mana ọ na-eme ka ọkpụkpụ mara mma maka ihe nkedo pizzas."
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 57 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 5 mg |
| Sodium | 311 mg |
| Carbohydrates | 8 g |
| Fri nri | 1 g |
| Protein | 1 g |