Scones dị nnọọ iche. Enwere ike ijere ha nri ụtụtụ, nri ehihie maọbụ jiri iko kpo ọkụ. Apple Scones ndị a na-adọrọ mmasị na-atọ ụtọ na ozone.
Ihe Ị Ga-achọ
- 2 iko
- ntụ ọka
- 1/4 iko shuga
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 2 teaspoons pawuda
- 1/4 iko bọta (oyi na-atụghị anya)
- 1 apụl (cored, peeled, na chopped chopped)
- 1/2 iko mmiri ara ehi
- 2 tablespoons cinnamon-shuga ngwakọta
Otu esi eme ya
Jiri waya na-etinye ntụ ọka mix, shuga, ntụ ọka, soda, nnu na pawuda. Bee na butter na pastry blender. Nwuo na apụl. Mee olulu mmiri na etiti na iko 1/2. Na-agwakọta ruo mgbe ụdị mgwakota agwa. Gaa na ntụ ọka ntụ ọka. Jiri aka nri na-ehichapu ugboro 8 ruo 10. Gbanye na gburugburu nkeji 10. Tinye na mpempe kuki a na-ejighị ya. Nri na mmiri ara ehi ma fesaa ya na pawuda-shuga. Bee n'ime 8 apple wedge Apple Scones na 425 degrees F. maka minit 15 ma ọ bụ ruo mgbe browned.
| Nutritional Guidelines (kwa na-eje ozi) |
|---|
| Calories | 169 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 20 mg |
| Sodium | 395 mg |
| Carbohydrates | 22 g |
| Fri nri | 3 g |
| Protein | 2 g |
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