Nke a magburu onwe ọgaranya ma na-atọ ụtọ n'akụkụ nri uzommeputa maka Creamy Hash Brown Poteto zuru okè iji mee ememme ma ọ bụ maka oge ọ bụla ụtọ. Ọ dị mfe ịme, ozugbo ị ga-enweta cheese niile. Ha abụọ dị mma na ihe niile site na ezumike ezumike iji mee ka anụ ọkụkọ rie anụ ma ọ bụ salmon sie .
Ihe Ị Ga-achọ
- 11 na-eje ozi akpa frozen hash na-acha ọbara ọbara poteto, thawed na drained
- 1 yabasị, diced
- 2 cloves garlic, minced
- 1/2 tsp. ose
- 1/2 lb. Gruyere cheese, grated
- 1/2 lb. Havarti cheese, grated
- 5 oz. boursy cheese na herbs, crumbled
- 2/3 iko ọkara na ọkara ude
Otu esi eme ya
1. Igwe ọkụ na-eme ka mmiri ruo ogo 400.
2. Na nnukwu nnukwu efere, jikọta poteto, eyịm, garlic na ose, na-akwagharị ruo mgbe agwakọta ya. Ugbu a, jikọta ya na cheese niile.
3. Tinye poteto n'ime iko a na-esi efere, wee wụsa ọkara na ọkara n'elu ya.
4. Nri poteto, kpuchie, maka nkeji iri anọ. Mgbe ahụ kpughee, bido poteto, ma mee maka 15-20 nkeji oge, ruo mgbe juputara na kpụ ọkụ n'ọnụ, bubbly, na aja aja na crispy n'elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 354 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 80 mg |
| Sodium | 370 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 23 g |