Nke a na-eme ka ị na-emepụta ihe a na-emecha, nke kachasị mma iji mepụta ogwu na nke na-atọ ụtọ. Ihe a na-eme ka a na-agbaghara mgbapụta nke a oven, nke pụtara na ị nwere ike overcook na toki ma ọ ka ga-atọ ụtọ ụtọ. Ozugbo ị mụtara otú e si esi na-esi nri turkey n'ime akpa, ị gaghị agaghachi n'ụzọ ọzọ.
Ọ dị mkpa iji akpa oven nke a na-eme maka turkeys maka uzommeputa a, dị ka akpa akpa ahụ sitere n'aka Reynolds. Ejila akwụkwọ akwụkwọ aja na-acha odo odo, akpa nri ma ọ bụ ụdị ụdị akpa maka akpa oven a na-eme ka a ghara ịzụta ya! Ịchọghị ọkụ ma ọ bụ ọkụ na-egbu egwu maka Ekele!
Ihe Ị Ga-achọ
- 1 akpa akpa nke turkey (dịka Reynolds)
- 1 tablespoon
- ntụ ọka niile
- 2 stalks celery, bee n'ime 2-anụ ọhịa iberibe
- 1 nnukwu odo yabasị, sliced
- 1 12 ruo 18 paụnd. ndo, thawed
- 1/2 bọta butter, mee ka ọ dị nro ka ọ dị ọkụ, gbanye n'ime 1/2-anụ ọhịa
- 1 tablespoon ulo ozuzu okuko
- nnu kosher na ose oji
- 1 apụl, sliced
- 1/2 cup apple cider
- 2 tablespoons
- maple sirop
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọka ruo ogo asatọ F. Ebe akpa oven na ite pan nke miri abụọ nke anụ ọhịa. Na-etinye n'ime akpa ahụ na-esi nri iji gbochie ịrapara. Tinye ntụ ọka na akpa, ma maa jijiji.
- Tinye akwụkwọ nri na akpa.
- Wepu olu na giblets site na toki. Richaa toki ma kpoo ya na akwa akwa. Tinye turkey n'elu ala dị ọcha, dị ka osisi ịcha. (Ị ga-asacha ala a, tinyere ihe ọ bụla ọzọ nke metụrụ turkey raw, ya na mmiri na mmiri, ya mere jide n'aka na ị gaghị eme atụmatụ iji ala a taa.)
- Nhọrọ: Jikọta butter na bekee nsị. Jiri nwayọọ mee ka akpụkpọ anụ nke tojuru ara ahụ ghara iji aka gị na-eme ihe ọ bụla ma ọ bụ pasent 3-4 nke ngwakọta bọta na ara n'etiti etiti na akpụkpọ ahụ. Rịba ama: Ị nwere ike ịzọ ụkwụ a, ma ọ na-eme ka toki ahụ na-esi ike.
- Debe ngwakọta bọta ndị fọdụrụ n'elu ara. Rịba ama: Ị nwere ike iji obere butter ma ọ bụrụ na ịnwe obere toki.
- Oge n'èzí nke toki na nnu na ose. Tinye mkpụrụ osisi apụl n'ime oghere turkey. Tinye nsị, ara na-aga elu (ụzọ a na-agbasochi), na akpa oven nke a kwadebere, nke na-anọdụ na ite ahụ.
- Whisk apple cider na maple sirop ọnụ. Wunye ngwakọta n'elu toki, na-eme ka ụfọdụ wụfuo n'ime oghere.
- Debe akpa akpa na njikọta nylon. Ejila akpa achịcha ma ọ bụ akpa akpa akpa! Ọ bụrụ na ịnweghị ike ịchọta njikọrị nylon nke weere akpa akpa, dịka ị ga-esi na akpa nke akpa akpa n'okpuru ụkwụ nke toki. Bee ihe obosara nkeji nkeji abuo n'elu n'elu akpa akpa akwa ka igosi.
- Gaa na-enwe mkpịsị ahụ ruo awa 2-4, dabere na nha nke toki, ruo mgbe a na-agụpụta ọkụ ọkụ na-agụnye ọkụ na mpempe nke turkey 165 Fpound A 12-15 paịndụ pound ga-ewe ihe dịka awa abụọ; a ga - enwe ihe dị ka awa 3-1 / 2 na kilogram 20-24.
- Wepu nsị site na oven, ma ka toki na-ezu ike nkeji iri abụọ tupu e ese ya. Nke a bụ nzọụkwụ dị mkpa! Akwụsịla izu ike - ọ na-enye ohere ka mkpụrụ osisi turkey na-ekewapụta, na-etinye akwa akpụkpọ anụ akwa gị. Ị nwere ike iji basket to wepụ ihe ọṅụṅụ ndị dị na akpa ahụ iji mee ka ụbụrụ na-ese ụra.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1309 |
| Ọnụba abụba | 66 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 26 g |
| Cholesterol | 518 mg |
| Sodium | 661 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 160 g |