Mkpụrụ vaịn na-adọrọ mmasị na South ma ọ bụ ihe ijuanya na ọ dị mfe iji chiiz cheddar na ntakịrị ose cayenne. Ngwurugwu Southern Southern nwere uzommeputa, ị ga-achọta nri ahụ n'ọtụtụ nnọkọ na nnọkọ ntụrụndụ.
Jiri okporo ọka dị mma maka ekpomeekpo kachasị mma ma ghara ịkwado cayenne!
Ihe Ị Ga-achọ
- 1 osisi gbakwunyere 6 bọta butter butter (14 tablespoons)
- (ụlọ okpomọkụ )
- 3 iko cheddar cheese (nkọ)
- 1 3/4 iko ntụ ọka niile (tinyekwuo maka ntụgharị)
- 1/8 teaspoon nnu
- 1/2 teaspoon ala cayenne ose (karịa ma ọ bụ obere)
- 1 teaspoon Ihe dị iche iche na Worcestershire
Otu esi eme ya
- Tinye butter na cheese n'ime akpa nke ihe nhazi ihe oriri. Tinye ntụ ọka, nnu, cayenne, na Worcestershire. Kpuchie ma kpochie ruo mgbe agwakọtara ya.
- Ọ bụrụ na ejighị ihe oriri , tinye ntụ ọka, nnu, na cayenne na nnukwu efere. Tinye bọta, cheese, na Worcestershire, jirikwa mma abụọ ma ọ bụ breeze pastry, jikọta nke ọma.
- Ghichaa akwụkwọ ma ọ bụ mkpuchi plastik ma mee ka ọ dịkarịa ala otu awa.
- Ngwunye ọkụ na 300 F. Nweta akwụkwọ mpempe akwụkwọ na akwụkwọ akpụkpọ anụ ma ọ bụ hapụ ya ka ọ ghara ịkọ.
- Gbanye obere mgwakota agwa n'ime ogologo tube banyere obosara nke ahịhịa na bee n'ime ogologo oge. Ma ọ bụ, mpịakọta a gwakọtara n'elu ala a na-enwu gbaa ruo ihe dị ka 1/8-nke anụ ọhịa ruo 1/4 nke anụ ọhịa ahụ, bee n'ime ibe, ma jiri nwayọọ na-agbaji. Ọ bụrụ na ị na-atụgharị ha na nyiwe ahihia, jiri nkwụnye dịka ma ọ bụ obere efere dị ala iji tụgharịa ha. Chọkọta ihe ndị ahụ na mpempe akwụkwọ.
- Na-asa na oven preheated nke 20 ruo 25 nkeji, ma ọ bụ ruo mgbe straws bụ crisp na ejighị ya kpọrọ browned. Wepu ma hapụ jụụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 67 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 16 mg |
| Sodium | 87 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 2 g |