Nke a chocolate achicha bụ ngwa ngwa na njikere, na ọ nwere ike na-aṅụ dị ka otu akụkụ anọ achicha achicha ma ọ bụ achicha 2 ma ọ bụ 3-oyi akwa.
Jiri zụrụ azụ ma ọ bụ nke a na- eme n'ụlọ maka achicha ahụ.
Ihe Ị Ga-achọ
- 1 iko 3/4
- nri nile-ntụ ọka, 8 ounces
- 2 iko sugar granulated
- 3/4 iko chocolate unsweetened koko ntụ ntụ
- 1 1/2 teaspoons ntụ ntụ
- 1 1/2 teaspoons soda soda
- 1 teaspoon nnu
- 2 nnukwu àkwá
- 1 cup mmiri ara ehi
- 1/2 iko nri ihe oriri *
- 1 1/2 teaspoons vanilla
- 1 cup mmiri esi
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4). Griiz na ntụ ọka a na-esi na tebụl 9-nke-13-na-2-inch, ihe ntanaka achicha dị 9 nke anụ ọhịa, ma ọ bụ ite ntụ oyi asatọ nke anụ ọhịa asatọ.
- Na nnukwu efere mix, jikọta ntụ ọka, sugar granulated, koko ntụ ntụ, ntụ ọka, soda, na nnu; nwuo ma ọ bụ whisk ka agwakọta nke ọma. Tinye nsen, mmiri ara ehi, mmanụ, na vanilla. Kpoo igwekota igwe onu ogugu nkeji 2.
- Jiri okwute, nwuo na mmiri na-esi mmiri ruo mgbe agwakọtara ya.
- Wunye batter dị ọkụ n'ime pan (s).
- Nri maka ihe dị ka minit 35 maka ihe dị ka mkpụrụ akụkụ anọ ma ọ bụ minit 30 ruo 35 maka n'ígwé. Ntụkọta osisi a ga-etinye n'ime etiti kwesịrị ịpụta dị ọcha.
- Cool maka nkeji iri na pan na nkpu wee wepụ si pan na jụụ kpamkpam.
- Ntu oyi dị ka achọrọ.
- A na-egosi kichia na bred buttery butter .
* Jiri mmanụ aṅụ na-anọpụ iche, dị ka canola, safflower, ma ọ bụ grapeseed.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 311 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 455 mg |
| Carbohydrates | 46 g |
| Fri nri | 2 g |
| Protein | 5 g |