A na-ele Egg Custard Tart anya dịka tart nke Britain. Enwere m obi ụtọ na m na-egwunye Egg Custard Tarts maka Sunday tii, ọ bụkwa ihe m na-esi nri mgbe niile maka ezinụlọ m. Ntụziaka a ọ bụ ezie na ọ bụ ihe pụrụ iche ma na-ewe ndị dị umeala n'obi na-edozi egg egg na ọkwa ọzọ.
Umu Igwe Uzo abuo nke ocha bu nke akwukwo nri nke Carlton nke di na Yorkshire.
N'ụlọ, anyị na-akpọkarị ụta a na-eme ka ọ bụrụ na ị na-akpọ Custard Tart, Custard Pie, ma ọ bụ Baked Egg Custard.
Ngwurugwu Custard Tart na-agba ọsọ ọsọ ma dị mfe ime ma na-atọ ụtọ na-eri obere ọkụ, na-enwe ebe dị egwu. Enwere ike ichi akwa egg na-eme ka ọ bụrụ akụkụ nke tii ehihie, nanị site na iko tii ma ọ bụ kọfị ma na-emekwa ka ọkpụkpụ mara mma.
Ihe Ị Ga-achọ
- 350 ml./1 1/2 iko arọ arọ (ude abụọ, Jersey ma ọ bụrụ na o kwere mee)
- 350 ml./1 1/2 iko dum mmiri ara ehi
- 3 àkwá (zuru oke, ohere-iche)
- 3 egg yolks
- 40 g./1 1/2 oz. sugar (chara)
- 1 vanilla agwa (kewaa ma ọ bụghị scraped)
- 750 g./1 3/4 lb.
- nri pastry dị ụtọ
Otu esi eme ya
- Ngwa ndị dị mkpa: 1 x 25cm miri, fluted tart tin
- Weta mmiri ara ehi, ude na vanilla pod na obụpde na pan.
- Mee ka àkwá, egg yolks na shuga dị na ya. Jiri nwayọọ nwayọọ wụsa mmiri ara ehi na mmiri ara ehi na mmiri na mmiri na nnu.
- Gaa na custard ka esi na sieve. Tinye akwa vanilla azụ n'ime nchekwa na nsị.
- Na-esi griiz tart tin. Wepu ihe ndi pastry, gbanye tart tin na ime ihe kpuru. Ozugbo esiri ya, wepụ tart si na oven, gbanye n'ime akwa na-acha ọcha na ebe na oven maka nkeji ole na ole ruo mgbe akwa edoro.
- Ghichaa ihe na-ekpo ọkụ na-ekpo ọkụ n'ime ọkụ ahụ. Jiri aka na-esi nri ma ghee na 130 ° C maka minit 10. Tụgharịa ọkụ ruo 100'C ma nọgide na-esi nri ruo mgbe tart setịpụrụ. Lelee mgbe elekere mbụ ma mgbe ahụ mgbe niile ruo mgbe tart zuru ezu.
- Ozugbo a kụrụ ya, wepụ tart si oven wee hapụzie otu awa, mgbe ahụ, refrigerate.
- Rie otu ụbọchị ma ọ bụ ma ọ dịghị ihe ọzọ n'ime abụọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 360 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 211 mg |
| Sodium | 111 mg |
| Carbohydrates | 27 g |
| Fri nri | 6 g |
| Protein | 15 g |