Nri na ire ụtọ maka Chakras 7 ahụ
Chakra pụtara uzo ma ọ bụ vortex n'asụsụ Sanskrit oge ochie. A na eji ya na ọgwụ ike na ume ike iji chọpụta vortexes na-ejikọta ahụ anyị na ike nke eluigwe na ụwa.
7 Chakras
Chakra ọ bụla na-ezipụ ọtụtụ ndị na-ahụ maka ike ndị a na-akpọ nadis, nke ọ bụla nwere ihe mgbochi na ike egwu dị iche iche. Chakras ndị a na-ejikarị emekarị n'Ebe Ọwụwa Anyanwụ bụ chakras asaa nke ahụ, yana chakra nke 8 - ahụ ike ma ọ bụ ogwe aka eletrik nke gbara anyị gburugburu.
Onye nke ọ bụla n'ime ike ahụ nwere akụkụ ahụ, ụcha, mmewere, isiokwu ime mmụọ, nkume dị egwu na ihe oriri. Ọ bụ ezie na ụfọdụ yiri ya na nkwupụta nke 5 , usoro chakra na-ewe ihe dị iche.
Nri ndị a adịghị enwe mgbakọ na-enweghị atụ site n'alaeze osisi - kama nke ahụ, ha bụ ihe ndị nwere ike imekọ ọnụ iji mepụta otu. Ha na-enye ụda egwurugwu nke phytonutrients. Ị nwere ike ime ka mkpụrụ osisi ndị a dị mma ma ọ bụrụ na ị nwere Vitamix, Blendtec ma ọ bụ ike ọzọ dị elu, ma ọ bụghị, gbalịa ịmanye.
Ikwesighi ighota ihe ndi ozo. Na-enwere onwe gị ịnwale ihe dị iche iche, njirimara na njikọta nke ihe ụtọ. Anyị etinyeghị ọnụ ọgụgụ dị iche - nke ahụ dị gị na nụ onwe gị na mmasị gị.
The Crown Chakra
- Mantra: Abum m
- Element: Ịdị ọcha
- Agba: Acha
- Ebe: Top nke isi
- Njikọ ime mmụọ: Nghọta dị ọcha, obi ụtọ na nghọta
- Ụdị: Mkpịsị ụkwụ, ụbụrụ
Jiri umu paramu uhie, chara acha odo odo, nwa osisi vine, blueberries, blackberries ma obu akwa lavender.
Ihe Chakra nke atọ
- Mantra: M Lee
- Element: Ìhè
- Agba: Indigo
- Ebe: Ebe etiti ihu
- Njikọ Ime Mmụọ: Nghọta, uche, nghọta, mgbagwoju anya
- Organs: Akpụkpọ anụ, anya, usoro ụjọ, ihe ọjọọ
Mkpụrụ osisi na mgwa ihe gụnyere acai, ube, bekee, blakberị, elderberries na eyebright tincture.
Ocheeze Chakra
- Mantra: Ikwu
- Isi: ụda
- Agba: Blue
- Ebe: Oche
- Njikọ Ime Mmụọ: Mkparịta ụka, ikwu eziokwu, nkwupụta onwe onye
- Organs: Thyroid, ụda olu, ọnụ, ngụgụ
Gbalịa blueberries, blakberị, ginger, lemon, pear ma ọ bụ lemongrass.
Obi Chakra
- Mantra: Ihunanya
- Element: Ikuku
- Agba: Green
- Ebe: Centre nke okpukpu obi
- Njikọ Ime Mmụọ: Ịhụnanya enweghị atụ, ntinye uche, ọmịiko, mmetụta ọmịiko
- Organs: Thymus, obi, usoro ọbara
Akwukwo ogwu nke ocha, ugbo anjou, kukumba, kale, celery, akwukwo nri, pasili, kaffir lime akwukwo na Hawthorne berry tincture niile.
The Plexus Chakra Solar
- Mantra: Enwere m ike
- Element: Fire
- Agba: Yellow
- Ebe: Naanị n'okpuru ọnụ ala
- Njikọ Ime Mmụọ: Ọchịchị , ike onwe onye, nchịkwa nrọ, mmetụta nke onwe gị na nke onwe gị
- Akụkụ: Imeju, gallbladder, splin, afo, pancreas, eriri afọ
Were pineapples, mangoes, jicama, beets gold, fennel bulb, ginger, turmeric, mmiri oyibo, marshmallow mgbọrọgwụ tincture, dandelion tincture ma ọ bụ bee pollen.
Sacral Chakra
- Mantra: M mepụtara
- Isi: Mmiri
- Agba: Oroma
- Ebe: Dị nnọọ n'okpuru otu
- Njikọ ime mmụọ: mmekọahụ, obi ụtọ, okwu okike, mmasị
- Ọdịdị: Ntupụta, obere azụ
Gbalịa carrots, oranges ọbara, kumquat, apricot, cinnamon, cayenne, tin calendula ma ọ bụ basil ụtọ.
The Root Chakra
- Mantra: Enwere m
- Element: Ụwa
- Agba: Red
- Ebe: Isi nke spain, perineum
- Njikọ Ime Mmụọ: Ịlanahụ, ịmụ, nchebe, ịmalite ala, kwụsie ike
- Organs: Akụrụ, adrenals, spine, ụkwụ
A na-ekewa chakra a n'ime akwukwo nri na mkpụrụ osisi. Jiri beets, red carrots, tomato, wayo, mmanụ flax, rosemary ma ọ bụ nnu mmiri maka akwukwo nri. Mkpụrụ osisi nwere ike ịgụnye pomegranate, strawberry, cherị, anyụ, cactus ube, fennel, ginger ma ọ bụ wayo.
Ntụle ikpeazụ
Mkpokorita nkpuru obi kwesiri ikpochapu dika ndi di ire. Ọnụ ọgụgụ mkpụrụ shuga na-emepụta ihe na-emepụta ihe na-eme ka ọ bụrụ ihe na-abaghị uru na ihe ọṅụṅụ na-abaghị uru.