N'elu ndị a dị mfe, nnu ndị a na-agba na mkpụrụ osisi grape sliced, chives, ma ọ bụ mkpụrụ oliv. M na-amasị ha na mpempe ọka ma ọ bụ anụ ezi e ji esi nri.
Ihe Ị Ga-achọ
- 7 nnukwu àkwá (
- ike-b mmanụled)
- 2-2 1/2 tablespoons Mayonezi
- 1 teaspoon kwadebere Mọstad (obere)
- nnu na ose, nụrụ ụtọ
- Nhọrọ: paprika
- Achịcha Nhọrọ: mkpụrụ osisi grape sliced, ezigbo chopped red yabasị, sliced olives, chiiz chives
Otu esi eme ya
- Bee 6 nke nsen a na-esiri ike na ọkara n'ogologo.
- Scoop yolks esie ya na egg halves. Pịa yolks ma na-ahapụ akwa siere sie ike site na sieve n'ime obere efere. Nwuo na 2 tablespoons nke Mayonezi na mọstad; oge iji nụrụ ụtọ na nnu na ose. Tinyekwu Mayonezi, dị ka ọ dị mkpa.
- Mound na nkochi ime akwa na-ejuputa na egg ọcha halves.
- Wụnye elu na obere paprika dị ụtọ, ma ọ bụrụ na achọrọ.
- Na-eme ka mkpụrụ osisi olive sliced, grape sliced ma ọ bụ tomato cherry, gbutuo ya na-acha uhie uhie, ma ọ bụ ka ọ dị ọhụrụ.
Leekwa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 49 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 77 mg |
| Sodium | 76 mg |
| Carbohydrates | 0 g |
| Fri nri | 0 g |
| Protein | 3 g |