Ụdị Dumplings Ugbo Ochie

Otu uzommebe ochie eji eme ihe maka dumplings esie ya na syrup mere na mmanya na shuga. O doro anya na ihe ndị a dị ka ihe oriri, ma eleghị anya n'afọ ndị 1940, mgbe mkpụrụ osisi adịghị ngwa ngwa ma ọ bụ ọnụ.

Ihe Ị Ga-achọ

• 2 iko mmiri
• 2 esi nri tablespoons
• 1/2 iko mmanya
• 3/4 iko shuga
• 1 tablespoon cornstarch
• Nri nke nnu
• Dumplings:
• 1 cup mmiri ara ehi
• 1/2 iko mmanụ
• 1/4 teaspoon soda mmiri
• 2 1/2 iko ntụ ọka (nzube niile)
• 1 teaspoon ntụ ntụ

Otu esi eme ya

1. Na pan, mix mmiri na cornstarch kpamkpam. Tinye sugar, mmanya, na nnu; mee ka obụpde, na-echegharị mgbe niile.
2. Na nnukwu efere, jikọta ihe ndị na-eri nri dị ka ihe na-edozi biscuits, na-agwakọta ruo mgbe agwakọtara.
3. Drop na dumpling mgwakota agwa n'ime esi sirop, 1 teaspoon na oge. Esi nri ruo mgbe eme. Iji nyochaa maka ịba ụba, jikọta na nrịịpị iji hụ ma ebe etiti dị ọcha.

I nwekwara ike

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Leekwa

Isi Ntuziaka Index

Ụlọ nri nke Southern Food

Nutritional Guidelines (kwa na-eje ozi)
Calories	253
Ọnụba abụba	9 g
Abụba buru ibu	2 g
Abụba na-enweghị ntụpọ	5 g
Cholesterol	9 mg
Sodium	526 mg
Carbohydrates	39 g
Fri nri	2 g
Protein	4 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.