Scones atọ okpukpo

Ọ bụrụ na ị hụrụ cinnamon n'anya, ọkpụkpụ ndị a bụ maka gị. Ejuru ya na cinnamon-acha ọcha chocolate ibe ma tinye ya na cinnamon-sugar, na ha na-enye ọgwụ nke a na-atọ ụtọ ose ọ bụla aru.

Ihe Ị Ga-achọ

Otu esi eme ya

1. Mee Chips Chocolate Chips: Nweta akwụkwọ mpempe akwụkwọ na mpempe akwụkwọ ma ọ bụ akwụkwọ a na-emepụta. Mee ka chocolate choro di n'elu ihe igwe oku abuo na-etinye n'elu simmering (abughi esi) mmiri ma mee ya ka o gbazee, na-eme ka o ruo mgbe o siri ike. Nwuo na pawuda ruo mgbe agwakọtara ya. Gbasaa ngwakọta n'elu mpempe akwụkwọ a kwadebere, na-agbasa ya na nkeji 1/4 nke ọkpụkpụ. Refrigerate ruo mgbe ike, ihe dị ka minit 30.

2. Nyefee ngwakọta chilled na okpukpu osisi na iji mma dị nkọ, kpochapụ ngwakọta ahụ ka ọ bụrụ ihe dịka 1/2-inch.

3. Mee mkpịsị uhie: Kwupụta oven na 400F. Dee akwụkwọ mpempe akwụkwọ na akwụkwọ mpempe akwụkwọ ma ọ bụ akwụkwọ e ji akpụkpọ anụ. Gwakọta ntụ ọka, shuga, ntụ ọka, pawuda, na nnu na nnukwu nnukwu efere. N'iji pastry blender, mma abụọ, ma ọ bụ mkpịsị aka gị, belata bọta ahụ n'ime ntụ ọka ntụ ọka ahụ ruo mgbe ọ ga-adị ka ihe nkedo. Tinye cinnamon chocolate.

4. Kpaa nsen na ude na nnukwu efere. Gbakwunye ngwakọta ngwakọta na ngwakọta ntụ ọka ahụ ma bulie ya na ngaji osisi ruo mgbe mgwakota agwa na-abata. Kpoo mgwakota agwa n'ime nnukwu efere nke ugboro ise ruo 6.

5. Na-eji mpempe akwụkwọ 1/4 mee ihe na-eji ihe dịka 1/4 ma tụba n'elu mpempe akwụkwọ a kwadebere, na-etinye ha n'ihe dị ka sentimita 2.

6. Mee ntanye: Na obere efere, jikọta shuga na pawuda. Ghichaa ihe a na-atụgharị n'elu nkume.

7. Bichaa okwute a ruo mgbe ha na-acha aja aja, ihe dịka minit 15 ruo 20. Wepu akwụkwọ mpempe akwụkwọ ka ọ bụrụ nkedo waya ma hapụkwa jụụ maka nkeji ise tupu ị na-eje ozi.

Ntụziaka Ntuziaka na Atụmatụ

• Ị nwere ike ịchekwa paịlị chocolate dị na akpa ikuku n'ime refrjiraeto maka izu abụọ.

• Ịnwere ike ịchekwa scones na akpa ikuku na ime ụlọ okpomọkụ maka ụbọchị 2, ma ọ bụ ghaaba na akpa freezer maka ihe ruru ọnwa 1. Debe ihe odide dị na okpomọkụ na-ekpo ọkụ ma kpochaa ha na mpempe mmiri na 350 ° F oven maka minit 5 ruo 10.

Nutritional Guidelines (kwa na-eje ozi)
Calories 201
Ọnụba abụba 13 g
Abụba buru ibu 7 g
Abụba na-enweghị ntụpọ 4 g
Cholesterol 99 mg
Sodium 280 mg
Carbohydrates 17 g
Fri nri 1 g
Protein 4 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.