A na-etinye pearl pel dị ọcha nke sago (tapioca) ruo mgbe ha dị translucent ma na-eme ka mmiri ara ehi na shuga sie ya ụtọ. Cinnamon bụ ihe na-esi ísì ụtọ nke oke ma cardamom na-arụ ọrụ kwa oke. Ihe a na-eme na ala nke nnukwu efere ma ọ bụ iko na-eme ka anya dị egwu ka ha na-agbada ala gị.
Ihe Ị Ga-achọ
- 1/2 iko sago
- 2 1/2 iko mmiri, kewara
- 1 (3-anụ ọhịa) pawuda mkpisi (ma ọ bụ nwayọọ ghaaa 2 green cardamom pods)
- Sugar na mmiri ara ehi na-atọ ụtọ
Otu esi eme ya
Sage soak na 1/2 cup mmiri maka nkeji 4.
Mgbe Sago na-ebelata, tinye 2 iko mmiri tinyere osisi pawuda (ma ọ bụ cardamom) gaa na saucepan. Kpuchie ma weta obụpde.
Tinye sago tinye ya tinyere mmiri mmiri na-esi na mmiri na-ekpo ọkụ. Nwuo.
Mee ka okpomọkụ dị ala, kpuchie ite ma hapụ simmer maka minit 6 ma ọ bụ ruo mgbe Sago dị translucent.
Wepu ya na okpomoku, jiri ya na shuga na mmiri ara ehi sie ya uto.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 13 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Carbohydrates | 4 g |
| Fri nri | 1 g |
| Protein | 0 g |