Pavlova bụ ihe eji mara mma nke a na-akpọ maka ballerina Anna Pavlova. Echiche nke meringue kwesiri ka o yie ihe n 'ugbo nke na-eyi ballerinas. Ọ dị mfe na-atọ ụtọ. Ị nwere ike ịchọta pavlova na ihe ọ bụla ịchọrọ, gụnyere caramel ice cream, swiit candy bars, unere, mpempe mkpụrụ osisi, ma ọ bụ chocolate curls, ma ihe oriri a dị mma zuru oke iji gosi mkpụrụ osisi okpomọkụ. Gụọ Otu esi eme Meringues tupu ịmalite.
Ihe Ị Ga-achọ
- 5 ọcha ọcha
- 1-1 / 4 iko shuga
- 1 teaspoon apụl cider mmanya
- 1 teaspoon vanilla
- 2 teaspoons cornstarch
- 1 cup iko achicha
- 2 tablespoons powdered shuga
- 1 teaspoon vanilla
- 2 iko raspberries, ma ọ bụ agwakọta tomato
Otu esi eme ya
Kpochapu ọkụ na 275 Celsius. Detuo gburugburu akwukwo 8. "Gwa akwukwo ahu ma tinye ya na mpempe nnukwu kuki.
N'ime nnukwu efere, tinye akwa ndị ọcha ahụ. Kwenye ka ị nọrọ n'ime ụlọ okpomọkụ ruo minit 30. Mgbe ahụ, malite iti ndị ọcha ọcha na ọsọ ọsọ. Mgbe akwa ndị na-acha ọcha dị elu, mee ka ọsọ ahụ dị elu ma malite nwayọọ nwayọọ na-agbakwunye sugar. Nọgide na-eti aka ruo mgbe ndị ọcha ahụ dị ọcha ma dị mma.
Bunye otu meringue n'etiti mkpịsị aka gị. I kwesịghị iche na shuga. Ọ bụrụ na ịmee, na-eti mkpu maka nkeji ole na ole. Mgbe ahụ, tinye aka na mmanya, 1 teaspoon vanilla, na cornstarch.
Debe meringue n'ime gburugburu na akwụkwọ akpụkpọ anụ ahụ. Gbasaa ka ọ na-etolite ma ọ bụ nkpu. Tinye na oven na akpọọ nkụ maka 55-65 nkeji. Meringue kwesịrị ịdị na- acha odo odo na agba. Ọ bụrụ na e nwere mgbagwoju anya na meringue, nke ahụ dị mma - imekwu maka ude ntụ!
Gbanyụọ oven ahụ, mepee ọnụ ụzọ otu ntakịrị, ma kpoo jụụ maka 1 hour.
Wepu ya na oven ma kwagharia meringue, ka na-edekwa ya n'akwusi ahihia ahu, ka o buru mpe. Cool kpamkpam, ma jiri nlezianya mee nnukwu spatula n'okpuru meringue, wepụ ya na akwụkwọ. Ị nwere ike ime nke a n'ihu oge na ụlọ ahịa, kpuchie kpuchie, na ụlọ okpomọkụ ruo ụbọchị 2.
Mgbe njikere ije ozi, jikọta ude, powdered sugar, na 1 teaspoon vanilla na ọkara nnukwu efere. Kpoo ruo mgbe ude na-esi ike.
Kpoo ude n'elu pavlova na n'elu ya na tomato. Bido n'ime wedges iji jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 184 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 42 mg |
| Carbohydrates | 41 g |
| Fri nri | 2 g |
| Protein | 3 g |