Nke a almond dabeere pastry mgwakota agwa bụ uzommeputa nke na-ewu ewu na France. Ọ na-atọ ụtọ, ederede akpụkpọ anụ zuru okè maka ịmegharị chaard na beri.
Kuki na-ede akwụkwọ: Ndenye na oyi ... Ihe nzuzo na pastry bụ flaky bụ ijikwa ya dịka o kwere mee. Mgbe ị na-agwakọta ihe mgbochi mmiri na akọrọ, kwụsị mgbe ọ na-ejikọta ọnụ iji mepụta mgwakota agwa. Gbaa aka gị n'okpuru mmiri oyi maka nkeji ole na ole ma kpochaa tupu ị na-ejikwa mgwakota agwa. Nke a na - egbochi mgwakota agwa ahụ na - agbaze ma na - "edozi" site na ahụ ọkụ gị.
Ihe Ị Ga-achọ
- 1 1/4 iko
- ntụ ọka niile
- 1 ¼ iko
- sugar powdered
- ½ cup finely ground almonds
- 1/4 teaspoon nnu
- 1/2 iko butter butter
- 1 egg, na-egbuke egbuke amia
Otu esi eme ya
Na obere efere, jikọta ntụ ọka, sugar, almọnd, na nnu. N'iji ogwu pastry, nnukwu mkpịsị uhie, ma ọ bụ ihe oriri na usoro nkwụsị, belata butter n'ime mmiri ahụ ruo mgbe o yiri ájá ájá nke nwere obere butter bọta ka na-ahụ. Mee ka akwa ahụ banye na ngwakọta ma gbanye nwayọọ nwayọọ ugboro ole na ole, ruo mgbe ọ ga-abụ bọl nke na-ejikọ ọnụ.
Kewaa mgwakota agwa n'ime bọọlụ abụọ, gbasaa nwayọọ nwayọọ n'ime ụdị disk dị oké ọnụ, kechie kechie plastik, na ịkwa oyi ruo ọtụtụ awa tupu ya arụ ọrụ.
Maka nkwadebe ngwa ngwa: Tinye ngwakota agwa n'ime friza maka 40-50 nkeji tupu ị rụọ ọrụ na ya.
Na-eme ka mgwakota agwa zuru ezu ma ọ bụ 1 ntụpọ nke okpukpu abụọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 227 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 57 mg |
| Sodium | 189 mg |
| Carbohydrates | 13 g |
| Fri nri | 2 g |
| Protein | 4 g |