Ihe Ị Ga-achọ
- 2 nnukwu lemons (ndị na-atụgharị anya na ndị na-akụda)
- 1/2 iko baker
- 2 nnukwu àkwá
- 4 tablespoons lemon zest
Otu esi eme ya
- Ebe na-eme ka ihe ọṅụṅụ lemon na shuga dị obere. Kpoo na ala ma nwuo ruo mgbe shuga gwakwara.
- Na-egbuke egbuke na àkwá na nnukwu efere.
- Wepu lemon sirop si okpukpo wee wụsa nwayọ n'adia apiara ka o na-eme ka ngwakọta a na-etinye ya na whisk. Gaa n'ihu na-asacha aka na nkeji.
- Laghachite ngwakọta na saucepan; gbakwunye lemon zest, na ikpo na ala ruo mgbe ọ na - eme ihe dị ka minit abụọ.
- Wepụ si okpomọkụ. Nyefee na akpa na mkpuchi (iji gbochie akpụkpọ anụ), mgbe ahụ, refrigerate.
- Na-eme ka 1 iko obere abụba lemon curd.
Kwa 2 tbsp na-eje ozi : Calories 82, Calories si abụba 12, Total abụba 1.2g (nọdụ 0.4g), Cholesterol 52mg, Sodium 16mg, Carbohydrate 15.5g, Fiber 1.2g, Protein 2g
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 82 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 113 mg |
| Sodium | 44 mg |
| Carbohydrates | 11 g |
| Fri nri | 1 g |
| Protein | 4 g |