Bọta butterfle bụ ụzọ dị ebube ma dị ọnụ ala iji nweta ihe ụtọ nke oke ero a n'ejighị ego. Jiri ya iji mee Mac na Chiiz, a na-eme ihe n 'uz o zuru oke maka mmekorita ihunanya. Ntụziaka a dị nnọọ ọgaranya, n'ihi ya, i nwere ike iri ya na obere akụkụ, ma ọ bụ ihe dị ịtụnanya.
Jiri mac na chiiz a di nma ma jiri ocha ma obu steamed asparagus, salad osisi, ma mechie nri ya na ihe eji eri chocolate .
Ihe Ị Ga-achọ
- 1 pound ditalini ma ọ bụ ikpere ụkwụ
- 1/4 cup butter truffle
- 3 ntụ ọka tablespoons
- 1/2 teaspoon nnu
- 1/8 teaspoon ose na-acha ọcha
- 2 iko mmiri ara ehi
- 1 cup arọ ude
- 2 iko shredded Havarti cheese
- 1 cup cheese shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup juu achịcha ọka wheat dum
- 2 tablespoons butter truffle, gbazee
Otu esi eme ya
Okpuru ogwu ocha na mmiri 400 ° F. Bọta iko iko 13 "x 9" na-etinye efere efere ma wepụ ya.
Were nnukwu ite nke mmiri salted na obụpde. Ka ọ dịgodị, gbazee 1/4 iko nke butter truffle na akwa saucepan karịrị ọkara okpomọkụ. Tinye ntụ ọka, nnu na ose; esi nri ma bido maka 1 nkeji. Nwuo na mmiri ara ehi na ude ma weta ngwakọta ka ọ dị mfe, na-akpali ya na waya whisk.
Tinye pasta na mmiri esi na esi nri rue mgbe al dente.
Drain ọma.
Gbakwunye efere a na-esi nri na ihe ndori na saucepan tinyere ụdị cheese dị iche iche. Ghichaa nwayọọ, mgbe ahụ, wụba efere mmiri a kwadebere.
Gwakọta achịcha achicha na 2 tablespoons nke butter butterf na obere efere. Wụsaa macaroni na cheese cheese na efere.
Richaa nkeji iri abụọ na ise ruo 25 ma ọ bụ ruo mgbe ngwakọta nke macaroni na-edozi anya na achịcha ahụ na-amalite na-acha aja aja. Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 936 |
| Ọnụba abụba | 50 g |
| Abụba buru ibu | 30 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 140 mg |
| Sodium | 871 mg |
| Carbohydrates | 87 g |
| Fri nri | 4 g |
| Protein | 33 g |