A na-eji ihe nkocha mkpụrụ osisi anọ a, ma ọ bụ anọ na-esi ísì ụtọ, mee ihe niile, site na soups na ọkụkọ grilled, na kichin French. Ụdị omenala a na-eji ose na-acha ọcha; enwere ike iji oji oji mee ihe dị ka mgbanwe.
Ihe Ị Ga-achọ
- 2 tablespoons ose (ala, na-acha ọcha)
- 1 tablespoon ginger (ala)
- 1 tablespoon nutmeg (ala)
- 1 tablespoon cloves (ala)
Otu esi eme ya
Mee ka ngwa nri wee jikọta na akpa ikuku na ebe dị jụụ.
Nke a na-emepụta ihe ndị a na-eme ka 5 tablespoons ma ọ bụ ubé obere karịa 1/3 iko iko ngwakọta.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 5 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 0 g |