O siri ike ịghara ịmasị ude ma ọ bụ ma ọ bụ maple syrup - nke mere ị ga-ahụ ụtọ ụtọ nke abụọ a. Ejiri mmanụ na-arụ ọrụ dị ebube na cheesecake ma ọ bụ gingerbread ma ọ bụ jiri ya na-eme ka pancakes ma ọ bụ waffles maka nri ụtụtụ ma ọ bụ brunch. Kedu ihe ọzọ, ị nwere ike jiri okpukpu abụọ mee ihe nchịkọta a ma ọ bụrụ na ị na-esi nri maka nnukwu mmadụ.
Ihe Ị Ga-achọ
- 1/2 cup whipping cream (oyi)
- 2 tablespoons maple syrup (oyi; Ọkwa B ma ọ bụ nke kachasị njọ maka ekpomeekpo kachasị njọ)
Otu esi eme ya
- Na-agwakọta nnukwu efere na ndị na-eti ọkpọ ka ha rụpụta ihe kacha mma.
- Bụrụ mmanụ a gwoo ya ruo mgbe ọ ga-eme ka ọ dị nro; tinye marop sirop ma tie aka rue mgbe guzosiri ike.
Akwukwo ndi ozo na ocha
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 24 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Carbohydrates | 4 g |
| Fri nri | 0 g |
| Protein | 0 g |