Nri cheese , bred na osere chacha chara chara, a na-agbazi akwa ma na-egbuke egbuke ma na-edozi ya n'etiti mpekere abụọ nke achịcha a na-edoghị anya nke a na-eme nri na Southern Southern grilled cheese!
Achọrọ ịhụ ya dị ndụ?
Lelee m ka m mee nke a na ihe omume m nke Real Food Real Kitchens - oge 2 na Hulu. My na nwunye airs June 2nd mere nọrọ na-ekiri!
Ihe Ị Ga-achọ
- Maka icha mmiri Pimento :
- 1 T. ike (Duke's)
- 5 dashes ọkụ ihendori (Franks)
- 1/8 tsp. Mọstad (odo)
- 1/4 T. acha ọbara ọbara (grated)
- 1 tuo nnu
- 1 tuo sugar
- 1 tuo garlic ntụ ntụ
- 1/2 Tbsp. pimentos (chopped)
- 1 T. Cheddar cheese (Nne nke agadi cheddar)
- 1 T. nnukwu cru
- Maka anụ ezi anụ ahụ:
- 2 anụ ezi anụ ezi
- 1 T. agba aja aja
- 1 pinch cayenne ose
- Maka Achịcha Achịcha:
- 2 achịcha achịcha
- 1 tsp salted butter
- 1 egg
Otu esi eme ya
-N'ỤZI PIMENTO CHEESE-
1. Na obere efere, jikọta ike, na-ekpo ọkụ ọkụ, na mọstad odo, grated yabasị, nnu, shuga, garlic ntụ ntụ na nwuo ruo mgbe ọ dị ire. Tinye na cheddar na pimentos ma wepụta ya, ikwe ka ihe oriri ahụ zukọta dịka kandụl anụ ezi gị.
-N'ỤZI BACON-
1. Ngwurugwu na-ekpuchi ya ruo ogo ogo asatọ. Na-agba anụ ezi na agba aja aja ma gbakwunye obere okwute nke ose cayenne. Nri maka minit 10-15 na otu akụkụ wee tụgharịa ma kwe ka ọ na-esi nri maka nkeji ole na ole ruo mgbe anụ ezi na-acha odo odo na agba aja aja.
Wepụ ya na okpomọkụ wee wepụ ya.
-N'ỌZỌ SANDWICH-
1. Malite site na ịwunye Sanwichi. Sichaa ọkara nke cheese pimento n'elu ibe ob͕e achicha ma gbakwunye ezi ezi anu ezi. Mechaa Sanwichi ma tie ya.
2. N'iji kuki bishiki ma ọ bụ kpochapu kuki kuki, gbutuo gburugburu site na Sanwichi, belata ya na mpekere abụọ. Jiri nwayọọ wepu gburugburu imechi ma wepụ ya. E nwere ike ịmegharị gburugburu ebe a na-edozi ya na Sanwichi.
3. Na skillet na-ekpo ọkụ ọkụ, gbazee bọta ma tinye Sanwichi na gburugburu ebe a na skillet. Jiri nlezianya gbawa akwa n'ime oghere etiti. Wụsa akwa na ncha nke nnu na ose oji. Sanwichi Grill ruo otu akụkụ bụ aja aja aja ma egg amalitela esi nri. Mgbe acha ọcha na-amalite ịghọ ihe na-adịghị mma, na-atụgharị sanwichi nke ọma, na-agbakwunye mmanụ bọmbụ.
4. Ozugbo akụkụ abụọ ahụ bụ aja aja na-acha aja aja na akwa nwere ike imetụ aka ma ọ bụ mee ya ka ọ bụrụ ihe ị chọrọ, wepụ sandwichi si na ọkụ ma kwe ka izu ike 2 nkeji. Na-eje ozi ozugbo, belata na ọkara iji hapụ akwa nkochi ime akwa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 520 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 250 mg |
| Sodium | 1,172 mg |
| Carbohydrates | 56 g |
| Fri nri | 5 g |
| Protein | 26 g |