Sangria bụ mmanya na-acha ọbara ọbara na mkpụrụ osisi. Okwu "sangria" bụ Spanish maka "ọbara ọgbụgba." Ihe ọṅụṅụ ahụ sitere na Spain. Sangria na-eje ozi na nnukwu ụlọ ma ghọọ onye a ma ama na United States. Dị ka akwụkwọ bụ The Encyclopedia of American Food and Drink si kwuo, mmụba mmanya ahụ malitere mgbe Alberto Heras kpugheere ya na 1964 New York World Fair.
Nke a bụ ememme festive fesria mere na kranberị ihe ọṅụṅụ, ihe ọṅụṅụ oroma na lemon, na mmanya Port.
Ghaa mkpụrụ osisi ahụ na obere skewers ma ọ bụ ụlọ nkwụ ahụ ka onye obula wee nwee mkpụrụ nke ole na ole n'ime iko ha.
Ihe Ị Ga-achọ
- 1 otu oroma (thinly sliced ma ọ bụ bee n'ime obere wedges)
- 1 ọkara lemon (thinly sliced ma ọ bụ bee n'ime obere wedges)
- 48 ihe ọṅụṅụ mkpụrụ osisi cranberry
- 3 iko mmanya vaịn
Otu esi eme ya
- Ghaa mkpụrụ osisi n'elu skewers, ma ọ bụrụ na achọrọ.
- Gwakọta ihe niile dị na nnukwu nnukwu akpa ma ọ bụ nnukwu efere na refrigerate maka ọ dịkarịa ala awa 3 iji mee ka mmiri ghara ịmị.
- Tinye ice n'olulu ma gbakwunye sangria. Dee sangria na iko mmanya.
Atụmatụ ọkachamara:
- Tinye strawberry halves, mkpụrụ osisi piich, ma ọ bụ nnukwu blueberries na skewers.
- Dochie iko abụọ (16 ounces) nke ihe ọṅụṅụ kranberị na ihe ọṅụṅụ mmiri oma.
- Tinye pawuda ole na ole na-ejide osisi sangria.
- Tinye ezigbo apple sliced ka sangria.
- Tinye 1/2 iko nke ọhụrụ cranberries ka sangria.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 438 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 131 mg |
| Sodium | 94 mg |
| Carbohydrates | 7 g |
| Fri nri | 1 g |
| Protein | 41 g |