Akpụ osisi cranberry ndị a zuru okè maka ụtụtụ ezumike. A na-eji mkpịsị uhie na-eme ka ọ dị ọhụrụ na cranberries, mkpụrụ osisi a kụrụ akụ , na ntakịrị mmanụ zest.
Jiri walnuts ma ọ bụ pecans na scones, ma ọ bụ gbanwee ma mee ha na pistachios pịrị ma ọ bụ osisi pọkrị. Ma ọ bụ ọ bụrụ na ị bụghị onye na-amị mkpụrụ, ị nwere ike ịhapụ ha.
Ihe Ị Ga-achọ
- 3 iko niile-nzube ntụ ọka
- 1/2 iko sugar granulated
- 1 tablespoon iko ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 3/4 iko bọta
- 1 cup ọhụrụ cranberries (coarsely chopped)
- 1/2 cup chopped walnuts or pecans
- 2 teaspoons oroma zest (finely grated)
- 1 cup buttermilk
- 1 tablespoon mmiri ara ehi (ma ọ bụ mmiri ara ehi)
- 1 tablespoon shuga
- 1/4 teaspoon pawuda
Otu esi eme ya
- Okpomọkụ oven na 400 F.
- Griiz na ntụ ọka a na-etinye nnukwu mmiri ma ọ bụ tinye ya na akwụkwọ nchịkwa.
- N'ime nnukwu efere, jikọta ntụ ọka, 1/2 iko shuga, ntụ ọka, soda, na nnu. Na-agbanye na ngwakọta. N'iji pastry blender, belata bọta ahụ ruo mgbe ngwakọta yiri ihe nkedo. Dụgharịa na cranberries, walnuts ma ọ bụ pecans, na grated oroma peel. Na-etinye mmanụ ara ehi na akwụkwọ ndụdụ ruo mgbe agwakọta ihe na-esi ísì.
- N'elu elu ala, mpịakọta ma ọ bụ ngwakọta ngwakọta na-agba n'ime gburugburu gburugburu 3/4-inch. Bee n'ime agba gburugburu na-eji 2 - 2 1/2-inch cutter ma ọ bụ belata gburugburu na wedges.
- Debe ihe odide ndị a na-asacha na mpempe akwụkwọ a kwadebere, dịka 1 1/2 2 sentimita asatọ. Jiri mmiri ara ehi ma ọ bụ mmiri ara ehi na-ekpochapu ha. Ikpokọta 1 tablespoon sugar na 1/4 teaspoon pawuda; fesa ntakiri ihe ndi ozo.
- Debe ihe omimi n'elu obere akwa oven.
- Rie maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe ọ ga-ejighị ya mee ihe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 150 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 22 mg |
| Sodium | 211 mg |
| Carbohydrates | 12 g |
| Fri nri | 1 g |
| Protein | 2 g |