Nke a bụ ihe nchịkọta nke karọt kacha mma mara maka iweta onye ọ bụla site na omume rụrụ arụ. Ma ọ dị mfe ime, ozugbo ị nwetara carrots shredded! Ekwenyere m na obere obere carrots, ọ bụ ezie na ọ bụ ihe mgbu n'ezie, bụ ihe nzuzo na nhazi a. Ha dị nro karịa karọt mgbe nile, na-ekpokpo ụtọ ụtọ (ọ bụ ezie na ha na-eme ka carrots na-emekarị ka ọ dị mma)!
Nri cheese cheese bụ ihe dị oké mkpa na achicha a. Ọ dịghị ihe mmiri oyi ga-eme. Obere tang na ọgaranya nke cheese cheese na-agbakwụnye na frosting bụ ịrịba.
Ihe Ị Ga-achọ
- 2 iko nwa carrots (shredded)
- 1 iko mmanụ
- 1 cup sugar
- 1 iko shuga aja aja
- 2 nsen
- 1 tablespoon vanilla
- 2 1/2 iko ntụ ọka
- 2 teaspoons soda mmiri
- 1/2 teaspoon pawuda
- 1/2 teaspoon nnu
- Nhọrọ: 1 cup walnuts (chopped, ma ọ bụ shredded aki oyibo)
- 1 ogbe
- ude cheese cheeseing (ma ọ bụ ọkacha mmasị gị uzommeputa)
Otu esi eme ya
Ngwurugwu na-ekpochapu ọka ruo ogo ogo asatọ F. Shred baby carrots (nke a na-ewe oge, mana ọ bara uru).
Na nnukwu nnukwu efere, jikọta mmanụ, sugar, shuga aja, vanilla, na àkwá ma tie aka nke ọma. Mee ka ọkara nke ntụ ọka ahụ, soda soda, cinnamon, na nnu gwakọtara nke ọma.
Tinye carrots ma tie aka nke ọma. Mgbe ahụ, tie aka n'ime ntụ ọka. Ebido ke 1/2 cup walnuts na mix ọma. Wunye n'ime ihe dị 13x9 "ma gbasasịa ya. Ghaachaa na ogo 350 ruo F 45-55 ruo mgbe aja aja na-acha ọbara ọbara na achicha na-alaghachi azụ mgbe ọ na-emetụ aka na etiti.
Jụa efere efere na eriri waya.
N'ogige walnuts ma ọ bụ aki oyibo n'ime ude Nri Frosting ma gbasasịa na osere karọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 219 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 31 mg |
| Sodium | 371 mg |
| Carbohydrates | 36 g |
| Fri nri | 1 g |
| Protein | 3 g |